Monday, November 21, 2016

如何消除緊張 (Learn to Relax)

華克 (Eugene Walker)
online access from SuperStar Digital Library
check holdings in CityU Library Catalogue
check resources on the same subject in CityU Library Catalogue

本書針對各種引起焦慮的原因,利用心理學的技巧,教你如何做鬆弛運動,泰然自若的面對生活壓力。

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