Tuesday, June 7, 2011

Fearless Interviewing : How to Win the Job by Communicating with Confidence

Marky Stein
online access from ProQuest Ebook Central
online access from McGraw-Hill Education (in Chinese)
check holdings in CityU LibraryFind

A proactive new strategy for removing anxiety, and regaining control, throughout the job interview process

"Marky Stein's book is wonderful. She gives us a thorough analysis of the whole interviewing process. Fearless Interviewing is clear, kind, and full of good advice ... Highly recommended." —  Barbara Sher, author of Live the Life That You Love

A job interview is one of life's most stressful and challenging experiences. Fearless Interviewing presents a strategic approach to interviewing, one that tips the scales back in favor of the job applicant. It provides useful advice on all aspects of the interviewing process, including how to:
• Dazzle interviewers in the first 20 seconds
• Handle tough interview questions with ease
• Command a salary up to 20 percent higher

(Excerpt from amazon.com)

美的歷程

李澤厚 著
online access from SuperStar Digital Library
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《美的歷程》從宏觀鳥瞰角度對中國數千年的藝術、文學作了概括描述和美學把握。其中提出了諸如原始遠古藝術的「龍飛鳳舞」,殷周青銅器藝術的「獰厲的美」,先秦理性精神的「儒道互補」,楚辭、漢賦、漢畫像石之「浪漫主義」,「人的覺醒」的魏晉風度,六朝、唐、宋佛像雕塑,宋元山水繪畫以及詩、詞、曲各具審美三品類,明清時期小說、戲曲半浪漫而感傷而現實之變遷等等重要觀念,多發前人之所未發。

(摘錄自博客來網路書店)


《美的歷程》是部大書(應該說是幾部大書),是一部中國美學和美術史,一部中國文學史,一部中國哲學史,一部中國文化史。 ——馮友蘭

《美的歷程》一書真是寫得英姿勃發才氣逼人。單是標題,便氣度不凡,龍飛鳳舞、青銅饕餮、魏晉風度、盛唐之音,更不用說每過幾頁就有一段華彩樂章了。實際上,《美的歷程》是可以當作藝術品來看待的它充分地表現著李澤厚的藝術魅力。 ——易中天

(摘錄自 book.douban.com)

Monday, May 30, 2011

Be the Hero: Three Powerful Ways to Overcome Challenges in Work and Life

Noah Blumenthal ; foreword by Marshall Goldsmith
online access from Books24x7
check holdings in CityU LibraryFind
 

Every once in a while a book comes along that strikes right at the core of a problem and brings a solution. We all have patterns of thinking and behavior that sabotage our effectiveness, success, and happiness. Noah Blumenthal believes that we can replace these negative patterns with a more positive approach — what he calls the way of the everyday hero. He shows that everyone can be a hero — when they choose the “right” path, even when it is difficult to do so. Around this concept, Blumenthal spins a tale that brings to life the lessons, techniques, and tools anyone can use to become an everyday hero ...

In this great book, Noah Blumenthal shares the three secrets that will take you to success and beyond. Read it, devour it, and practice it, and you’ll learn how to increase your effectiveness, improve your relationships, and find success. The benefits to you and to the people around you will be tremendous!

(Excerpt from the Foreword by Marshall Goldsmith)

地下鐵 = Sound of Colors

幾米著
online access from SuperStar Digital Library
check holdings in CityU LibraryFind

天使在地下鐵入口
跟我說再見的那一年,
我漸漸看不見了。

15歲生日的秋天早晨,
下著毛毛雨,
我餵好我的貓,
六點零五分,
走進地下鐵。

故事靈感的開始,是10多年前,幾米第一次在東京搭乘地下鐵。後來在紐約又有幾次進出地下鐵,地鐵周邊的風光,以及各站不同的出口風景深深震撼作家的心靈,故事的型塑於焉開展。本書是幾米繼城市三部曲《向左轉,向右轉》、《月亮忘記了》之第三部壓軸曲。更是幾米讀者的必讀書。

幾米1998年開始繪本創作,開啟成人繪本風潮,作品風靡海內外,已有美、法、德、西班牙、希臘、韓、 日、泰等國譯本。多部作品改編為音樂劇、電視劇或電影。

(摘錄自博客來網路書店)

Monday, May 23, 2011

Ecotourism : Impacts, Potentials and Possibilities?

Stephen Wearing & John Neil
online access from ScienceDirect
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Ecotourism: Impacts, Potentials and Possibilities analyses the impacts of mainstream tourism in first, second and third world countries, and argues the benefits of adopting the philosophical approaches of ecotourism to create a more sustainable tourism industry in every country around the world.

Conservation and ecotourism issues are now at the forefront of public opinion. The decline of natural rainforests, loss of endangered species, global warming and land degradation have galvanised public support for conservation. Building on the success of the first edition, this text has been fully revised and updated to include:
* Updated and new international case studies
* A new chapter devoted to the theory and technique of Rapid Rural Appraisal (the practice whereby communities are empowered to improve their own environment)
* Questions and further readings at the end of each chapter to facilitate student's learning
* Critical analysis of ecotourism. Explores the movement of ideas around post-modern approaches to the field

Using relevant case studies, Ecotourism examines the potential positive social and environmental benefits of Ecotourism and is ideal for both students of tourism and practitioners within the tourism industry. Ecotourism will also be of interest to environmental groups, land managers, academics and planners.

(From the Publisher’s description)

瀕臨失衡的地球 : 生態與人類精神 (Earth In the Balance)

阿爾.戈爾 (Al Gore)
online access from Apabi
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《瀕臨失衡的地球--生態與人類精神》是美國前副總統阿爾戈爾的重要作品,初版於1992年,旨在討論生態危機與人類文明的整體關係。作者戈爾認為生態危機從根本上說是現代文明和生態系統之間的衝突,副標題“生態與人類精神”便充分體現這一貫穿整部作品的思想核心。全書分為三個部分,分別是“失衡的危險”,“尋求平衡”和“獲取平衡”。循著人類文明與地球生態關係這樣一個脈絡,戈爾將自己的親身感受和最新的科學研究結合起來,致力於探索生態系統與人類文明所共同面臨之困境的產生根源和應對之策,並以此引發讀者對環境與生態問題的真實關切和深刻思考。

(摘錄自國家林業局國家生態網: 生態文化:生態文藝:評論 (2010年8月27日))

Monday, May 16, 2011

How to Live a Low-Carbon Life: The Individual's Guide to Stopping Climate Change

Chris Goodall
online access from ProQuest Ebook Central
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That climate change is happening is now all too clear. Many of us want to take action to reduce our carbon dioxide emissions. Yet the lack of a consolidated source of reliable information on how to calculate one’s individual emissions and the difficulty in assessing different options for effectiveness and cost savings has proven to be a major stumbling block. But personal actions to reduce carbon emissions, if replicated on a sufficient scale, might just save the planet.
How to Live a Low-Carbon Life provides the first comprehensive, one-stop reference guide to calculating individual carbon emissions and it lays out clear plans for how individuals can reduce their emissions. Covering all aspects of modern life from transport to home heating to food sources and the vexing issue of vacations, the book provides easy-to-use tables for conducting a personal lifestyle carbon audit.
Easy reference tables enable rapid carbon footprint calculations, and a companion website houses downloadable spreadsheets to facilitate a complete lifestyle carbon audit as well as up-to-the minute information on new products and carbon-reducing technologies.
(Excerpt from amazon.com)

寂靜的春天 (Silent Spring)

瑞秋. 卡森 Rachel Carson
online access from SuperStar Digital Library
check holdings in CityU LibraryFind

《寂静的春天》於1962年在美國問世時,是一本很有爭議的書。它那驚世駭俗的關於農藥危害人類環境的預言,不僅受到與之利害攸關的生產與經濟部門的猛烈抨擊,而且也強烈震撼了社會廣大民眾。你若有心去翻閱本世紀60年代以前的報紙或書刊,你將會發現幾乎找不到“環境保護”這個詞。這就是說,環境保護在那時並不是一個存在於社會意識和科學討論中的概念。確實,回想一下長期流行於全世界的口號-- “向大自然宣戰”,“征服大自然”,在這兒,大自然僅僅是人們征服與控制的對象,而非保護並與之和諧相處的對象。人類的這種意識大概起源於洪荒的原始年月,一直持續到20世紀。沒有人懷疑它的正確性,因為人類文明的許多進展是基於此意識而獲得的,人類當前的許多經濟與社會發展計劃也是基於此意識而制定的。Rachel Carson第一次對這一人類意識的絕對正確性提出了質疑,這位瘦弱,身患癌症的女學者,她是否知道她是在向人類的基本意識和幾千年的社會傳統挑戰?《寂静的春天》出版兩年之後,她心力交瘁,與世長辭。作為一個學者與作家,卡遜所遭受的詆毀和攻擊是空前的,但她所堅持的思想終於為人類環境意識的啟蒙點燃了一盞明亮的燈。
(摘錄自www.amazon.cn)




Monday, May 9, 2011

Fast Forward: Ethics and Politics in the Age of Global Warming

William Antholis, Strobe Talbott
online access from ProQuest Ebook Central
check holdings in CityU LibraryFind

Those of us alive today are the first generation to know that we live in the Age of Global Warming. We may also be the last generation to have any chance of doing something about it. Our forebears had the excuse of ignorance. Our descendants will have the excuse of helplessness. We have no excuse.
—From Chapter One
Fast Forward is equal parts science primer, history lesson, policy prescription, and ethical treatise. This pithy and compelling book makes clear what we know and don’t know about global warming; why the threat demands prudent and urgent action; why the transition to a low-carbon economy will be the most difficult political and economic transaction in history; and how it requires nothing less than a revolution in our sense of civic responsibility.
William Antholis and Strobe Talbott guide the reader through two decades of climate change diplomacy, explaining the national and international factors that have influenced and often impeded the negotiations …
(Excerpt from amazon.com)

中國大歷史

黃仁宇 著
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《中國大歷史》涵蓋了從史前到當代的歷史發展過程,雖然是通史性的論著,卻突破了傳統通史的格局。寫作方式上,仍然保持黃仁宇先生的一貫風格:從小事件看大道理;從長遠的社會、經濟結構觀察歷史的脈動;從中西的比較提示中國歷史的特殊問題。解釋觀點上,黃仁宇先生仍然秉持他的「大歷史」角度,注重人物與時勢的交互作用,理念與制度的差距,行政技術與經濟組織的衝突,以及上層結構與下層結構的結合。
黃仁宇先生以他獨到的歷史眼光,賦予幽遠遼闊的中國歷史一個現代的生命,不但引人入勝,而且發人深思。
(摘錄自博客來網路書店)

Tuesday, May 3, 2011

The Power of Small: Why Little Things Make All the Difference

Linda Kaplan Thaler and Robin Koval
online access from ProQuest Ebook Central
check holdings in CityU LibraryFind

In today’s world, we’re faced with overwhelming challenges — professionally and personally. We often feel stuck and don’t even know where to start. But we can all tap into the unbelievable power we have within to “get going” and make a huge difference in our lives and the lives of others. How? By starting SMALL.
In the follow-up to their bestselling book, THE POWER OF NICE, co-authors Linda Kaplan Thaler and Robin Koval show you how to harness the power of small to improve and transform your life and navigate through uncertain times …
(Excerpt from thepowerofsmallbook.com)

文化政策與香港傳承 : 何志平五年的雪泥鴻爪

何志平, 陳雲根 著
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本書是香港民政事務局前局長何志平在任五年期間有關文化政策方面的文章和演講辭,共有五十一篇,分為四大部分:文化傳承與創新(介紹香港在中國文化傳承上的角色)、建構「文化香港」(對香港具體文化政策制定的建議)、創意經濟的思考(關於如何在香港發展創意經濟)和民胞物與(有關中國節慶、宗教活動方面的演講辭)。
書中的文章,涉及香港文化政策的不同方面,執筆者是掌管香港文化政策的最高級官員,可視為其五年任內香港文化政策的一個完整記錄,有相當參考價值。
書中不少文章涉及香港在內地的政經及文化發展方面的貢獻和定位問題,也有為香港發展創意經濟指引方向,具有一定的意義。
(摘錄自博客來網路書店)

Tuesday, April 26, 2011

Living Sensationally : Understanding Your Senses

Winnie Dunn
online access from ProQuest Ebook Central
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How do you feel when you bite into a pear...wear a feather boa...stand in a noisy auditorium...or look for a friend in a crowd? Living Sensationally explains how people's individual sensory patterns affect the way we react to everything that happens to us throughout the day. Some people will adore the grainy texture of a pear, while others will shudder at the idea of this texture in their mouths. Touching a feather boa will be fun and luxurious to some, and others will bristle at the idea of all those feathers brushing on the skin. Noisy, busy environments will energize some people, and will overwhelm others. The author identifies four major sensory types: Seekers; Bystanders; Avoiders and Sensors. Readers can use the questionnaire to find their own patterns and the patterns of those around them, and can benefit from practical sensory ideas for individuals, families and businesses. Armed with the information in Living Sensationally, people will be able to pick just the right kind of clothing, job and home and know why they are making such choices.
(Excerpt from amazon.com)

身體語言密碼 (The Definitive Book of Body Language)

亞倫.皮斯(Allan Pease), 芭芭拉.皮斯(Barbara Pease)
online access from SuperStar Digital Library
check holdings in CityU LibraryFind

慧眼觀察,洞悉內心。《身體語言密碼》帶你走進人類潛意識深處,解析人類最神秘的身體信號,開啟無聲世界最複雜的信息密碼,教授比說話更有效的溝通技巧。
一個簡單的握手動作卻暗藏影響世界格局的政治信息,一個無心的眼神交流已然決策千萬級別的商務談判,一個不經意的微笑轉瞬間成交百萬元的銷售大單。細微的身體語言蘊藏著如此巨大的魔力,無論你是政治家、談判專家或是營銷高手,在你不知不覺之間,勝負之局已定。
本書不僅幫你識人、觀相、查心,更能使你透徹地認識自我,讓你從未知到已知,再到掌控,徹底改變你對自己和他人的根本看法,讓你與他人的每一次交鋒都變成一段刺激有趣的人生智慧,使你的工作和生活事半功倍,最終實現人生的幸福與成功。
本書兼有工具性和娛樂性的特點,內容採取開放式的模式,讀者從本書的任何一個部分開始閱讀都不會影響對書中內容的理解。幽默的文字,有趣的圖片,大量生活實例和實驗,為您全面展現身體語言的魅力。無論你是銷售人員、管理者、談判代表或是行政人員,您盡可以輕鬆閱讀。換一種『眼光』洞察一切,令你從出色到卓越,從此溝通無往不利!
(摘錄自anhuinews.com)

Monday, April 18, 2011

Book Smart : Your Essential Reading List for Becoming a Literary Genius in 365 Days

Jane Mallison
online access from ProQuest Ebook Central
check holdings in CityU LibraryFind

Like taking a private class with an engaging literature professor, Book Smart is your ticket for literary enlightenment all year long and for the rest of your life. Whether you're a passionate turner of pages or you aspire to be better-read, Book Smart expands your knowledge and enjoyment with a month-by-month plan that tackles 120 of the most compelling books of all time.
Throughout the year, each book comes alive with historical notes, highlights on key themes and characters, and advice on how to approach reading. Here is a sampling of what you can expect:

January: Make a fresh start with classics like Beowulf and Dante's Inferno
April: Welcome spring in the company of strong women like Jane Eyre, Anna Karenina, and Vanity Fair's Becky Sharpe
August: Bring a breath of fresh air to summer's heat with comedic works from Kingsley Amis and Oscar Wilde
October: Get back to school with young people struggling to grow up in classics like Little Women and recent bestsellers such as The Curious Incident of the Dog in the Night-Time
December: Celebrate year's end with big prizewinners such as The Remains of the Day and Leaves of Grass
(Excerpt from amazon.com)

改變歷史的書 (Books That Changed the World)

唐斯(Robert B. Downs)
online access from SuperStar Digital Library
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本書介紹16本對世界命運發生重大影響的書,自天文、地理、政治、經濟,到醫學、物理,無所不包。這16本書各有其特色與重要性。作者用提要鉤玄,深入淺出的筆法,指其奧要,斷其得失,更博采眾家之議,以闡明其影響之所在。
16本書各成一個單元,每篇約一萬餘言,各篇中包括作者生平、著書經過、那本書的內容概要、出版後的反響與批評,以及對後世的具體影響;譯者並根據東方讀者需要,加以說明或補充。
社會與人文部分十冊:
馬基維利《君王論》;潘恩《常識》;亞當斯密《國富論》;馬爾薩斯《人口論》;梭羅《不服從論》;史佗夫人《黑奴籲天錄》;馬克思《資本論》;馬漢《海權論》;麥金德《地緣政治學》;希特勒《我的奮鬥》
自然科學部分六冊:
哥白尼《天體運行論》;哈維《血液循環論》;牛頓《數學原理》;達爾文《物種原始論》;佛洛伊德《夢之解析》;愛因斯坦《相對論》
(摘錄自博客來網路書店)

Monday, April 11, 2011

How to Read a Book

By Mortimer J. Adler and Charles van Doren
online access to this title (1967 ed.)
online access from EBSCOhost Audiobook Collection
online access from SuperStar Digital Library (Chinese)
check holdings in CityU LibraryFind

How to Read a Book, originally published in 1940, has become a rare phenomenon, a living classic. It is the best and most successful guide to reading comprehension for the general reader. And now it has been completely rewritten and updated.

You are told about the various levels of reading and how to achieve them -- from elementary reading, through systematic skimming and inspectional reading, to speed reading, you learn how to pigeonhole a book, X-ray it, extract the author's message, criticize. You are taught the different reading techniques for reading practical books, imaginative literature, plays, poetry, history, science and mathematics, philosophy and social science.

Finally, the authors offer a recommended reading list and supply reading tests whereby you can measure your own progress in reading skills, comprehension and speed.

(Excerpt from amazon.com)

讀書的情趣與藝術

培根(Francis Bacon)等 著;林衡哲,廖運範 譯
online access from SuperStar Digital Library
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讀書能給人樂趣、文雅和能力。人們獨居或退隱的時候,最能體會到讀書的樂趣;談話的時候,最能表現出讀書的文雅;判斷和處理事務的時候,最能發揮由讀書而獲得的能力。那些有實際經驗而沒有學識的人,也許能夠一一實行或判斷某些事物的細微末節,但對於事業的一般指導、籌劃與處理,還是真正有學問的人才能勝任。耗費過多的時間去讀書便是遲滯,過分用學問自炫便是矯揉造作,而全憑學理判斷一切,則是書呆子的癖好。學問能美化人性,經驗又能充實學問。天生的植物需要人工修剪,人類的本性也需要學問誘導,而學問本身又必須以經驗來規範,否則便太迂闊了。
機巧的人輕視學問,淺薄的人驚服學問,聰明的人卻能利用學問。因為學問本身並不曾把它的用途教給人,至於如何去應用它,那是在學問之外、超越學問之上、由觀察而獲得的一種聰明呢 ……
(摘錄自書中“談讀書”,培根)

Monday, April 4, 2011

How We Grieve : Relearning the World

Thomas Attig
online access from EBSCOhost Ebooks
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If we wish to understand loss experiences we must learn details of survivors' stories. The new version (2011 ed.) of How We Grieve: Relearning the World tells in-depth tales of survival to illustrate the poignant disruption of life and suffering that loss entails. It shows how through grieving we overcome challenges, make choices, and reshape our lives. These intimate treatments of coping with loss address the needs of grieving people and those who hope to support and comfort them. The accounts promote understanding of grieving itself, encourage respect for individuality and the uniqueness of loss experiences, show how to deal with helplessness in the face of "choiceless" events, and offer guidance for caregivers.
The stories make it clear that grieving is not about living passively through stages or phases. We are not so alike when we grieve; our experiences are complex and richly textured. Nor is grieving about coming down with "grief symptoms". No one can treat us to make things better. No one can grieve for us.
Grieving is instead an active process of coping and relearning how to be and how to act in a world where loss transforms our lives. Loss forces us to relearn things and places; relationships with others, including fellow survivors, the deceased, even God; and our selves, our daily life patterns, and the meanings of our life stories.
This revision adds an introductory essay about developments in the author's thinking about grieving as "relearning the world." It highlights and clarifies its most distinctive and still salient themes. It elaborates on how his thinking about these themes has expanded and deepened since the first edition. And it places his treatment of those themes in the broader context of current writings on grief and loss.
(Excerpt from amazon.com)

學習樂觀•樂觀學習 (Learned Optimism)

馬汀.塞利格曼 (Martin E.P. Seligman)
check holdings in CityU LibraryFind



你習慣用什麼方式、以什麼角度來解釋發生在你身邊的事?特別是每個人在生活中難免遇到的不愉快。有的人會因為小小的挫折而全盤否定自己,有的人卻能在失敗中找到改進的方法繼續努力。這些截然不同的發展結果,源自不同的解釋形態。
解釋形態是一種習慣性的思考方式,但這並不是先天的特質,而是後天學習得來的;我們在不知不覺中養成了這些慣性思維,但是既然是學習得來,就有改造的可能性。本書特別針對經常有負面思想習慣(或悲觀解釋形態)的人,提供一套改變的技巧:從分析遭遇到不愉快事件時產生的信念及後果,檢視自己是以什麼樣的方式跟角度解釋周遭發生的事情,找出其中不合理的地方,然後提出證據反駁悲觀信念、轉移注意力,練習自我激勵,就能漸漸改變思考的習慣,走出無助感。


掌握樂觀思考的技巧讓人在困境中不至於流於冷漠、憂鬱或沮喪,幫助情緒管理,還能帶來良好的健康狀態,同時有助於開創事業上的佳績。無論你從事什麼行業、在人際關係中扮演什麼角色,根據書中方法勤於練習,你也可以學習樂觀,樂觀學習。


(摘錄自博客來網路書店)

Monday, March 28, 2011

Lifelines for Money Misfortunes : How to Overcome Life's Greatest Challenges

Stephen M. Pollan, Mark Levine
check holdings in CityU LibraryFind

…with Lifelines for Money Misfortunes, Pollan looks to share more of his cutting-edge ideas with a wide range of readers, regardless of their income level or comfort with handling money. Lifelines for Money Misfortunes takes a holistic approach to dealing with the unpredictable accidents, disasters, and crises that disrupt our carefully planned lives. Drawing on Pollan's expert legal and financial experience as well as the experiences of numerous savvy professionals—including mediators, career counselors, social workers, insurance adjustors, and more—this book reveals both the secrets of personal crisis management and the tactics for overcoming the most common and worrying disasters readers might face. It also outlines coping plans that can be used to handle financial and other matters during any crisis, and illustrates the most effective ways to implement them. Filled with real-world stories of individuals who have gone through the disasters discussed—including illness, job loss, and the death of a spouse—Lifelines for Money Misfortunes offers a plan for personal crisis management that can be used by anyone, no matter what type of catastrophic events they may be facing.
(Excerpt from amazon.com)

平凡的世界

路遥
v.1 online access from Apabi
v.2 online access from Apabi
v.3 online access from Apabi
check holdings in CityU LibraryFind

《平凡的世界》是一部現實主義小說,也是小說化的家族史。作家高度濃縮了中國西北農村的歷史變遷過程,作品達到了思想性與藝術性的高度統一,特別是主人公面對困境艱苦奮鬥的精神,對今天的大學生朋友仍有啟迪。
這是一部全景式地表現中國當代城鄉社會生活的長篇小說。全書共三部。作者在近十年間廣闊背景上,通過複雜的矛盾糾葛,刻劃了社會各階層眾多普通人的形象。勞動與愛情,挫折與追求,痛苦與歡樂,日常生活與巨大社會沖突,紛繁地交織在一起,深刻地展示了普通人在大時代歷史進程中所走過的艱難曲折的道路。
(摘錄自博客來網路書店)

勞動著是幸福的,無論在哪個時代。《平凡的世界》正白紙黑字的告訴我們這樣的人生真諦。它響亮的提出,人,無論在什麼位置,無論多麼貧寒,只要一顆火熱的心在,只要能熱愛生活,上帝對他就是平等的。只有作一名勞動者,不把不幸當作負擔,才能去做生活的主人,用自己真誠的心去體驗,畢竟生命屬於我們只有一次。 這是一部用生命來寫成的書。在亙古的大地與蒼涼的宇宙間,有一種平凡的聲音,盪氣迴腸。
(摘錄自中國圖書網.台灣)

Monday, March 21, 2011

Nuclear or Not? : Does Nuclear Power Have a Place in a Sustainable Energy Future?

Edited by David Elliott
Online access from SpringerLink
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The issue of nuclear energy excites strong emotions and there are widely differing views as to whether nuclear power can or should make a major contribution to reducing greenhouse gas emissions. With the nuclear issue back on the agenda worldwide, this highly topical collection steers a path through these controversies, presenting the views of proponents of nuclear expansion, examining the challenges that face them and exploring the arguments of those who support alternative approaches. Providing an overview of both sides of the debate this book addresses questions such as can nuclear energy ever be green? Can nuclear result in an effective sustainable energy policy? How should we deal with nuclear waste? What is the impact of nuclear on security? Ultimately these essays focus on which mix of technologies would offer the best response to climate change.
(Excerpt from amazon.co.uk)

危機管理 (Crisis Management : Planning for the Inevitable)

菲克 (Steven Fink)
online access from SuperStar Digital Library
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「危機管理」的重要,誠如本書的作者所強調的―在我們所身處的社會裏,無論個人、企業、甚至整個國家,都可以說是危機四伏,問題是我們能否面對這個不可避免的事實,事前有適當的計劃,遇事則可以轉危為安。所以有人說,「危機」等於是「轉機與惡化」的分水嶺,情況如何轉變,端在我們能否有足夠的警覺,周全的資訊、以及完整的準備,來為可能發生的問題付出代價。
菲克這本書並非一本太理論的著作,它的可貴是由於作者本身實際參與了許多危機,像美國三哩島核能事件的處理,從他親身的體驗裏,來說明危機管理的重要以及許多處理的原則。所謂「前事不忘,後事之師」,我從本書許多實例的分析中,像美國俄亥俄州儲貸銀行的危機、聯合碳化公司處理印度波帕爾毒氣外洩事件、以及嬌生公司應付泰利諾膠囊的問題等等,都得到非常多的啟示。……
(摘錄自書中 “代序―推介「危機管理」”,徐立德)

Monday, March 14, 2011

Writing Your Doctoral Dissertation : Invisible Rules for Success

Rita S. Brause
online access from ProQuest Ebook Central
online access from EBSCOhost Ebooks
check holdings in CityU LibraryFind

*A practical guide for students with help on planning, writing and defending a dissertation
*Provides samples of accepted proposals and dissertations
Increasing numbers of adults are enrolling in doctoral programs, but their earlier college lives often do not prepare them for the rules of academic game. Many have no idea what a dissertation proposal or an accepted dissertation looks like, how it gets that way, or what options are available to them. There is a real need for explicit information on what this highly complex and interactive, social and political process involves.
The book is a practical guide for students who need help in progressing from the decision to write a dissertation to the planning, writing and defending of it. It includes samples of proposals and dissertations that have been accepted and data drawn from a number of sources, including focus groups with doctoral students and graduates and responses to an open-ended questionnaire from doctoral students across the United States.
(Excerpt from amazon.com)

沉思錄 (Meditations)

馬可. 奧勒留 (Marcus Aurelius)
online access from:
  iRead eBook (Chinese)
  HyRead ebook (Chinese)
  ProQuest Ebook Central (English)
  EBSCOhost Ebooks (English)
《沉思錄》,古羅馬唯一一位哲學家皇帝馬可‧奧勒留所著,這本自己與自己的十二卷對話,內容大部分是他在鞍馬勞頓中所寫,是斯多葛派哲學(斯多亞哲學)的一個里程碑。《沉思錄》來自于作者對身羈宮廷的自身和自己所處混亂世界的感受,追求一種擺脫了激情和欲望、冷靜而達觀的生活。馬可‧奧勒留在書中闡述了靈魂與死亡的關系,解析了個人的德行、個人的解脫以及個人對社會的責任,要求常常自省以達到內心的平靜,要摒棄一切無用和瑣屑的思想、正直地思考。而且,不僅要思考善、思考光明磊落的事情,還要付諸行動。

(摘錄自博客來網路書店)

Monday, March 7, 2011

Brain Rules : 12 Principles for Surviving and Thriving at Work, Home, and School

John Medina
online access from ProQuest Ebook Central
Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like that physical activity boosts your brain power. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new information? Is it true that men and women have different brains?
In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives.
(Excerpt from pearpress.com)



如何提高你的A.Q., C.Q., E.Q.和I.Q. : 性格形態學的實際應用

陳家輝
online access from SuperStar Digital Library
check holdings in CityU LibraryFind

陳家輝先生是首位能夠以自己的文字把性格形態學的含義和神髓,融會貫通,並巧妙地將Enneagram(九型人格)與人類智慧中的AQ、CQ、EQ及IQ互相揉合,找出它們的相互關係的華人學者。他更能透過人們在生活中的實際體驗,舉例說明我們如何能夠掌握和應用這門學問在家庭、朋友、同事、工作崗位和事業上,去幫助自己克服逆境,解決困難及改善人際關係。讀者更可透過本書去深入探討自己的性格和掌握別人的行為心態與動機。

(摘錄自haotushu.com)

Monday, February 28, 2011

Say It Like Obama : The Power of Speaking with Purpose and Vision

By Shel Leanne
online access from ProQuest Ebook Central
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In speech after speech, Barack Obama has “fired up” millions of enthusiastic supporters with his inspiring vision, rousing rhetoric, and charismatic presence His outstanding communication skills gave rise to an unprecedented political movement and fueled Obama’s success in becoming the first African American presidential nominee of a major U.S. political party.
But inspiring and persuading millions isn’t simply a product of innate ability—Barack Obama honed techniques that made him a highly effective speaker before audiences numbering thirty to 200,000. These techniques are vital not only in the political arena, but also for business executives, managers, and leaders from all walks of life.
This book is about the art of persuasion, the power of presentation, and the most effective techniques of communication. From building strong arguments and facing tough issues to inspiring a team or workforce to new levels of innovation and productivity, Say It Like Obama gives you the tools you can use to instill positive change at every level of your organization by learning how to:
• Make a strong first impression
• Use body language and voice
• Establish common ground
• Gain trust and confidence
• Win hearts and minds
• Drive your points home
• Convey your vision through imagery and words that resonate
• Build to a crescendo and leave a lasting impression
Whether you’re a manager, executive, or public speaker, a teacher, business owner, or community leader, Say It Like Obama will provide you with presentation techniques that have inspired and mobilized audiences of every size.
(Excerpt from amazon.com)

影響世界歷史的50篇演說

余憶飛, 李小峰, 羅錦賢 編譯
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本書選取了影響世界歷史進程的50篇演說。這些演說是人類歷史發展進程中所刻下的50個印記。演講者中有哲學家蘇格拉底、科學家伽利略、文學家雨果、演員卓別林、政治家阿拉法特等。一個個響亮的名字,他們的演說或激情澎湃,或娓娓道來,或斬釘截鐵,或細密綿長……每一次演說都是一份珍貴的精神檔案。
(摘錄自中國圖書網.台灣)

Monday, February 21, 2011

The Wisdom of Crowds : Why the Many are Smarter than the Few and How Collective Wisdom Shapes Business, Economies, Societies, and Nations

By James Surowiecki
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In this fascinating book, New Yorker business columnist James Surowiecki explores a deceptively simple idea: Large groups of people are smarter than an elite few, no matter how brilliant–better at solving problems, fostering innovation, coming to wise decisions, even predicting the future.
With boundless erudition and in delightfully clear prose, Surowiecki ranges across fields as diverse as popular culture, psychology, ant biology, behavioral economics, artificial intelligence, military history, and politics to show how this simple idea offers important lessons for how we live our lives, select our leaders, run our companies, and think about our world.
(Excerpt from randomhouse.com)

中國書法文化大觀

金開誠 , 王岳川 主編
online access from China reference works online
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《中國書法文化大觀》的寫作意向
中國書法,以線的飛動,墨的潤華,心手相合,抒情寫意,劃出了中國文化的深層精神軌跡。依這一軌跡而行,可窺其文化生命的幽妙之境。
在文化遭遇危機之時,編寫這樣一部二百餘萬字的大型書法文化理論著作,包括書法學理論、書法心理學、書法美學、書法創作欣賞和批評、書法美學史、書法文化比較、書法史、當代書法、篆刻美學等,已然表明了我們的文化價值取向……
就本書特色而言,這部書大多為吸收近年書壇學術新觀點,新思維所撰寫的高水平文稿,觀點上力求廣收博采而不強求一律,互相對立,彼此辯駁的文章歸匯一處而真理自彰;提倡平等對話,廣開思路而不人云亦云;理論上自成體系而又力求流動發展。為了真切反映中國近十年“書法熱”和書法界的當代學術走向,我們也精選了書刊上少量的具有代表性的論文,收入本書相關章節,這樣,名實相符,可謂中國書法之“文化大景觀”……
(摘錄自書中“跋:文化轉型中的書法審美價值”,一九九三)

Monday, February 14, 2011

A General Theory of Love

By Thomas Lewis, Fari Amini and Richard Lannon
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What is love, and why are some people unable to find it? What is loneliness, and why does it hurt? What are relationships, and how and why do they work the way they do?
Answering these questions, laying bare the heart's deepest secrets, is this book's aim. Since the dawn of our species, human beings in every time and place have contended with an unruly emotional core that behaves in unpredicted and confusing ways. Science has been unable to help them. The Western world's first physician, Hippocrates, proposed in 450 B.C. that emotions emanate from the brain. He was rightbut for the next twenty-five hundred years, medicine could offer nothing further about the details of emotional life. Matters of the heart were matters only for the artsliterature, song, poetry, painting, sculpture, dance. Until now …
(Excerpt from the Preface of the book)

生命中不能承受之輕 (The Unbearable Lightness of Being)

米蘭・昆德拉(Milan Kundera)
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《生命中不能承受之輕》以『布拉格之春』蘇聯軍隊進佔、捷克知識分子大量逃亡歐洲海外為背景,一男兩女交纏的愛情故事帶出了對政治、文化、人類生命的省思與嘲諷。
比起昆德拉的其他小說,《生命中不能承受之輕》更像是一部愛情小說。特麗莎嫉妒著,她的嫉妒在白晝馴服,在夜裡甦醒,偽裝成夢境其實卻是死亡的詩篇。
漫漫長路上,這個年輕女子有她的丈夫托馬斯為伴。托馬斯一半是風流的唐璜,一半是深情的崔斯坦,對特麗莎的愛和壓抑不住的放蕩撕扯著他。
薩賓娜是托馬斯的情人,她的命運將小說的脈絡延伸至整個世界。她聰明,她厭惡多愁善感,她離開她的日內瓦情人弗蘭茨,追尋她的自由,從歐洲到美國,目的地卻只是『不能承受的生命之輕』。
究竟,什麼樣的特質最符合人類境況(condition humaine)?是『重』,還是『輕』?嚴肅要到何處才會讓位給輕浮?輕浮又要到何處才會讓位給嚴肅?昆德拉以悖論的手法透過小說提出了這些問題。
這部小說從幾個簡單的主題出發,但卻在結合了故事、夢境、反思、散文、詩歌、新近和古老歷史的變奏遊戲裡,不斷地以音樂的色調變化豐富著這部小說。在昆德拉的作品裡,沈重與輕盈或許從來不曾這樣結合過。死亡在這裡有個雙重面貌︰夢一般的甜美憂傷與殘酷的黑色鬧劇。
因為這部小說也是關於死亡的沈思—關於個人,也或許,關於古老的歐洲。
(摘錄自博客來網路書店)

Monday, February 7, 2011

The Forest and the Trees : Sociology as Life, Practice, and Promise

By Allan G. Johnson
online access from ProQuest Ebook Central
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Practicing sociology is a way to observe the world and to think about and make sense of it. It is also a way to be in the world and of the world, to play a meaningful role in the life of our species as it shapes and reshapes itself into the mystery of what’s going on and what it’s got to do with us …
This book is one practicing sociologist’s answer to the hypothetical, the core insight with the greatest potential and promise to transform how we see the world and ourselves in it. This book is about what that core view is and why it matters that we understand it, use it, live it, and pass it on.
(Excerpt from the “Introduction: Life, Practice, and Promise” of the book)

If sociology could teach everyone just one thing, what would it be? The Forest and the Trees is one sociologist's response to the hypothetical - the core insight with the greatest potential to change how people see the world and themselves in relation to it. This revised and updated edition features: a new chapter that brings together the various aspects of the sociological model described in previous chapters with a detailed application to the origins of racism; a discussion of how individuals can participate in social change by stepping off paths of least resistance; and, the addition of graphics to illustrate the sociological model of systems and individuals.
(Excerpt from amazon.com)

遇見未知的自己

張德芬 著
online access from SuperStar Digital Library
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這是一本為你我而寫的生命故事,幫助我們看見自己的未知、發現心想事成的祕密,最終,成就一個全新而自信的自己
本書宛如現代版《為自己出征》、都會女性版《牧羊少年奇幻之旅》
吳淡如、莊淑芬、陳藹玲、李欣頻、王尚智 誠摯推薦

這是一本很有感染力的小說,也是現代人工作、婚姻和生活的一部心靈指南。──吳淡如
……若菱,自名校畢業,擁有令人羨慕的工作,但心中卻不時的自問:為什麼我不能擁有想要的生活?為什麼我不快樂?我該如何當自己生命的主人?
在一個下雨的冬夜,若菱巧遇一名智慧老者,在與智者數度交談的過程中,她漸漸填補不快樂、挫敗的心靈缺口,尋回最真實勇敢的自我……
透過本書主角的經歷與起伏,你不僅能從中獲得一些實用的生活指南,更可與實際生活問題產生連結,活出想要的人生,找回真實的自己!
(摘錄自博客來網路書店)




Monday, January 31, 2011

Encyclopedia of Modern China

David Pong, editor in chief
online access from Gale Virtual Reference Library
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The book received a prestigious American Library Association RUSA award as one of ten outstanding reference sources for 2010.

Encyclopedia of Modern China provides critical information on the most populous country and most dynamic trade market in the world: the people, politics, economics, religion, philosophy, traditions, art, and literature of this ancient and enduring civilization is explored from the beginning of the nineteenth century to the present day.
Given China's increasing role in world affairs, its modern history and culture are of great interest to many, and this work is designed to bring reliable and accessible facts and analysis to students, professionals, and others who study and interact with China and her people.
• Commissioned contributors from colleges and universities in China and around the world provide authoritative content and fresh scholarly analysis
• Scores of tables, charts, graphs, and maps illustrate key points
• A glossary appendix listing transliteration of unique names, terms, and expressions
• A cumulative index, cross references, and lists of related topics
• All articles end with bibliographies and sources for reference and further reading
• A chronology of Chinese history since 1800
• An appendix of primary sources
• Thematic outline of contents
(Excerpt from gale.cengage.com)

為什麼過節 : 中國節日文化之精神

孫秉山 编著
online access from SuperStar Digital Library
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……與西方的節日相比,中國的傳統節日有兩大特色:一是它發端於中華民族的農耕生活;二是它本身就是中華大文化的具體“展現”。也就是說,中國人過節本身就是“人文化成”的過程。不明白這兩大特色,就難懂中國傳統節日的精神價值與意義……
中國傳統的所有節日,有著一個共同的主旨。也就是說中國傳統的節日,共同追尋著一個深層的終極目的,那就是,這所有的節日都各自在適當的時間、適宜的場合,運用節日中的各項活動,來適時地調節和協調人與人、人與天地萬物的關係;也就是協調著 “天、地、人三才”的關係,以期達到人人和諧的社會與“天人合一”的境界。
……當代的一位儒學大家,唐君毅先生在其所撰《中國之祠廟與節日及其教育意義》一書中,就有這樣的一些分析,他把人生分為三類不同的時間段:
工作日:是人們為了生計,必須努力地去從事某項工作,這項工作必定是有著生活實用的目的和實用的價值。
休息日:是為了恢復體力和精力,以便再繼續從事工作。別無任何目的與價值,這休息日是工作日中不可缺少的一環。
節日:既不是為了生計而從事的具有實用價值的工作,也不是為了恢復體力和精力的休息,那麼這節日中的一切活動又有什麼意義呢?
唐先生說:此種活動或生活,大都是具有藝術性、宗教性、道德性,而有社會教育之意義的,因而都是純精神性的……
(摘錄自書中的“序”)

Monday, January 24, 2011

The Oxford Dictionary of Quotations

Edited by Elizabeth Knowles
online access from Oxford Quick Reference
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“When a thing has been said and well said, have no scruple: take it and copy it” – Anatole France
A major new edition [Seventh Edition] of the most authoritative dictionary of quotations available brings you the wit and wisdom of past and present--from the ancients of East and West to the global village of the 21st century. Find that half-remembered line in a browser’s paradise of over 20,000 quotations for all occasions, comprehensively indexed for ready reference. Whether you lean towards the words of Jane Austen: ‘Think only of the past as its remembrance gives you pleasure’, or the advice of Paris Hilton: ‘Dress cute wherever you go. Life is too short to blend in’, the Oxford Dictionary of Quotations provides the ultimate answer to the questions ‘Who said that? (and when, and why)’.
Drawing on Oxford's unrivalled dictionary research program and unique language monitoring, almost 1,000 new quotations have been added to this seventh edition from over 500 authors, from Mary Wollstonecraft and Sarah Palin to Herman Hesse and William Hazlitt. These include classic quotations from established names for which new evidence of current usage has been found, such as ‘The worth of a soul cannot be told’ (the African writer and former slave Olaudah Equiano) and ‘Work first—love next’ (American writer and feminist Charlotte Perkins Gilman), as well as earlier quotations used by well-known literary authors from around the English-speaking world, e.g. the maxim of Confucius for a ruler, ‘If you desire what is good, the people will be good’ (quoted by Thoreau), and the view of the Phrygian Stoic philosopher Epictetus that ‘Not things, but opinions about things, trouble men’ (cited by Laurence Sterne).
(Description from the publisher)

你可以更了不起 : 解構你的心智魔力 (Mind Magic)

約翰羅倫斯・米勒 (John Laurence Miller)
online access from McGraw-Hill Education
online access from ProQuest Ebook Central
online access from EBSCOhost Ebooks
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是什麼讓人變聰明?你能提升你的智能嗎?二十世紀最偉大的思想家之一,瑞士心理學家皮亞傑讓我們對心智運作方式及人類學習方式的理解有了徹底的改變。在早期針對孩童時期認知發展的實證研究中,皮亞傑有了革命性發現,亦即智能和創造力並非天生既定無法改變,和一般符合科學規律的看法正好相反。他發現,人類心智的成長潛能無限,實際上,要培養智能與思考的能力,就像學習其他技能一樣,可以透過良好的訓練和練習,使心智能力更強勁、精練。
想知道你有什麼了不起嗎?本書以大師皮亞傑的心智發展理論為基礎,解構你的心智魔力,幫助你了解自己,以更協調的情緒與智能,開發、儲備在知識經濟時代必備的四大智能類型:適應力、創造力、資訊管理,以及問題解決能力,建立更健康、更聰明、更富足的人生。
(摘錄自商務網上書店)

Monday, January 17, 2011

Developing More Curious Minds

By John Barell
online access from ProQuest Ebook Central
online access from EBSCOhost Ebooks
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… He believes many students have become too passive in their learning, accepting information and "facts" as presented in textbooks, classes, and the media. Drawing on anecdotes from educators and his own life, Barell describes practical strategies to spur students' ability and willingness to pose and answer their own questions. Antarctica expeditions, outer space discoveries, dinosaur fossils, literature, and more help define the importance of developing an inquisitive mind, using such practices as
* Maintaining journals on field trips,
* Using questioning frames and models when reading texts,
* Engaging in critical thinking and problem-based learning, and
* Integrating inquiry into curriculum development and the classroom culture. To become habits of mind, students' daily curiosities must be nurtured and supported. Barell draws a vivid map to guide readers to "an intelligent revolution" in which schools can become places where educators and students imagine and work together to become active citizens in their society.
(Excerpt from amazon.com)



人生之體驗

唐君毅
online access from SuperStar Digital Library
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作者不從尋常的學理角度出發,不以邏輯的推理攻城略地般的解說人生問題,而是結合自己人生外在經歷和內在的靈魂煎熬,率性而思而訴諸亦文亦白的文字。因此,本書可謂直指人心,直逼世道,有很強的震撼力。本書亦可謂作者的精神自傳,寫得千回百轉,蛛絲馬跡,須讀者用心一一尋覓。
(摘錄自中國圖書網.台灣)

Monday, January 10, 2011

Climate Change: In Context

Edited by Brenda Wilmoth Lerner & K. Lee Lerner
online access from Gale Virtual Reference Library
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The book received a prestigious American Library Association RUSA award as one of ten outstanding reference sources for 2009.

Offers coverage of the history, politics, and ethical debates related to climate change, including the impact of climate change on daily life, trade and commerce, travel, and the future of both industrialized and impoverished nations. Provides insights on leading social issues and spurs critical thinking about the impact of environmental issues on daily life and globalization.
(Description from the publisher)



大學之理念 = The Idea of a University

金耀基
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這本書是金耀基對大學的理念,性格及發展的精微論述,並涉及到人文與科學的文化觀的論爭,大學的世界精神,通識教育,以及在世紀之交大學理念與角色的轉換,現代性,全球化與華人教育等問題。
(摘錄自三聯版封面)

什麼是大學?這個問題,我真正認真思考是七十年代中作客劍橋大學時開始的。《大學之理念》在八十、九十年代的台灣曾引起不少回響與共鳴,並且在台灣的大學改革運動的過程中產生了一些影響,其中有幾篇文字還被有些大學指定為通識教育的讀物。
國是一個高度重視教育的國家。從古以來自有一套教育制度。但清末以還,「廢科舉,設學校」,是中國教育制度至為關鍵性的「現代轉向」。北京大學是中國現代型大學之開端,而其制度與精神,實是借鏡西方大學的,所以中國的現代大學是「橫向的移植」,而非「縱向的繼承」。
在今日知識經濟的時代,大學作為發展知識主要的地方,己經成為社會中最重要的一種機體了。大學越變得重要,就越需要對大學之理念與功能作反思。何謂知識?知識是否只是一種或一型?大學又是否只是求真,而與美、善無涉?不誇大地說,大學之發展方向關乎到一個國家的文明之性格。《大學之理念》是我個人對「大學之為大學」的一些看法。當然,在書中處處透顯出我的主觀的價值傾向。
在這個新的牛津版中,我刪去了原台灣版中六篇短文,增加了四篇新的文字,我希望這新版《大學之理念》能繼續引起關心中國的大學前景的人一些思考。
(摘錄自牛津版封面內頁)

Monday, January 3, 2011

The Climate Diet : How You Can Cut Carbon, Cut Costs, and Save the Planet

Jonathan Harrington
online access from ProQuest Ebook Central
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We live in a world of excess. We consume too much of everything—food, clothes, cars, bricks and mortar. Our bingeing is often so extreme that it threatens our own health and well being. And we are not the only ones who are getting sick.
The Earth—which provides the food, air, water and land that sustains us—is also under severe pressure. Gluttonous consumption of nature's trans-fats—carbon-based fossil fuels, deforestation and unsustainable resource use—is disrupting the global temperature-regulating machine that mother nature has carefully maintained for millions of years. Try as she may to keep from running a fever, the environmental reengineering wrought by six billion people, like a force of nature, is warming our world. At some point, something just has to give. We either take steps to put our personal lifestyles and planetary systems back into balance or we suffer the consequences.
So, what does any unhealthy overweight person do when the doctor tells him or her that they are eating themselves into an early grave? Go on a diet!
The Climate Diet offers an optimistic, easy to understand and engaging message. It has never been easier for families to cut back on their use of fossil fuels and protect the climate all while saving money. By using the familiar language of weight loss, The Climate Diet explains climate change concepts, problems and solutions in ways that anyone can easily understand. Following a five-step climate diet plan, families will be able to count their carbon calories, learn how to reduce them and aim for one of four different levels of achievement: Participant, Bronze, Silver and Gold, each of which can be tailored to fit almost any lifestyle.
This is the must-have guide to the most important diet ever. If we all participate, the greenhouse gas emissions bulge can be beaten, leaving us with a slim healthy planet now and for the future.
(Excerpt from amazon.com)

生活簡單就是享受 (Simplify Your Life)

愛琳.詹姆絲 (Elaine St. James)
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<新簡樸運動>宣言:
「大」不見得就好,「多」也不見得就是富有;唯有簡單自在,生活才真正是一種享受!
本書提供讓你身心都「簡單」的妙方:
*住小房子吧!否則你會疲於打掃房子。
* 衣櫥不要太大,大了就想多買衣服。
* 關掉電視機吧!因為它佔掉我們太多時間了。
* 不要電話一響,就反射式地急著接。
* 在家裡度假吧!不要出去人擠人。
* 檢討你的購物習慣,不要為買而買!
* 不要做行事曆的奴隸!
* 少工作,多讓自己享受人生吧!
* 學習如何大笑吧!
* 每個月讓自己獨處一天。
* 一次只做一件事。
* 找個時間看夕陽吧!
* 學習說「不」!
* 散步要比去健身院好。
您是否覺得房子太大了,需花費很多時間去打掃?您是否一回家就守在電視機前,並覺得時間永遠不夠用?您是否覺得衣櫃總是少那麼一件,於是不斷地在買新衣服?您是否被生活搞得頭痛、胸悉、失眠,心裡也愈來愈煩躁?請試試書中100個讓您生活簡單自在的妙法!作者旨在提醒我們:「所謂「擁有幸福的秘密」,只要減少對幸福的需求就可以!
(摘錄自book.douban.com)