Monday, August 29, 2016

50 Self-Help Classics: 50 Inspirational Books to Transform Your Life from Timeless Sages to Contemporary Gurus

Tom Butler-Bowdon
online access from EBSCOhost
check holdings in CityU LibraryFind
check resources on the same subject in CityU LibraryFind

Thousands of books have been written offering the 'secrets' to personal fulfillment and happiness: how to walk The Road Less Traveled, Win Friends and Influence People, or Awaken the Giant Within. But which are the all-time classics? Which ones really can change your life? Bringing you the essential ideas, insights and techniques from 50 legendary works from Lao-Tzu to Benjamin Franklin to Paulo Coelho, 50 Self-Help Classics is a unique guide to the great works of life transformation.

(Excerpt from amazon.com)



The Self-Help Classics include:

How to Win Friends and Influence People (人性的弱點) ~Dale Carnegie Check holdings in CityU Library Catalogue
The Alchemist (牧羊少年奇幻之旅; or 煉金術士) ~Paulo Coelho  check holdings in CityU Library Catalogue
Walden (湖濱散記; or 瓦爾登湖) ~Henry David Thoreau Check holdings in CityU Library Catalogue
Man’s Search for Meaning (追尋生命的意義; or 人生的眞諦) ~Viktor Frankl Check holdings in CityU Library Catalogue
Emotional Intelligence: Why It Can Matter More than IQ (情感智商) ~Daniel Goleman Check holdings in CityU Library Catalogue
The Road Less Traveled (少有人走的路; or 心靈地圖 : 追求愛和成長之路) ~M. Scott Peck Check holdings in CityU Library Catalogue
Atlas Shrugged (阿特拉斯聳聳肩) ~Ayn Rand Check holdings in CityU Library Catalogue
The 7 Habits of Highly Effective People (高效能人士的七個習慣; or 與成功有約) ~Stephen Covey Check holdings in CityU Library Catalogue
You Can Heal Your Life (生命的重建 ) ~Louise Hay Check holdings in CityU Library Catalogue
The Bible (聖經) Check holdings in CityU Library Catalogue
The Power of Your Subconscious Mind (潛意識的力量) ~Joseph Murphy Check holdings in CityU Library Catalogue
Motivation and Personality (自我實現的人; or 動機與人格) ~Abraham Maslow Check holdings in CityU Library Catalogue
Autobiography of Benjamin Franklin(富蘭克林自傳) ~Benjamin Franklin Check holdings in CityU Library Catalogue
The Power of Positive Thinking (積極思考就是力量) ~Norman Vincent Peale Check holdings in CityU Library Catalogue
Meditations (沉思錄) ~Marcus Aurelius Check holdings in CityU Library Catalogue
Men Are from Mars,Women Are from Venus (男女大不同 : 火星男人與金星女人的戀愛講義 ) ~John Gray Check holdings in CityU Library Catalogue
As a Man Thinketh (人生的思考; or 做你想做的人) ~James Allen Check holdings in CityU Library Catalogue
Awaken the Giant Within (喚起心中的巨人) ~Anthony Robbins Check holdings in CityU Library Catalogue
The Seven Spiritual Laws of Success (福至心靈 : 成功致勝的七大精神法則 ) ~Deepak Chopra Check holdings in CityU Library Catalogue
Don’t Sweat the Small Stuff… And It’s All Small Stuff (別為小事抓狂) ~Richard Carlson Check holdings in CityU Library Catalogue
Learned Optimism (學習樂觀, 樂觀學習) ~Martin Seligman Check holdings in CityU Library Catalogue
Flow: The Psychology of Optimal Experience (快樂, 從心開始) ~Mihaly Csikszentmihalyi Check holdings in CityU Library Catalogue
Life Strategies: Doing What Works, Doing What Matters (活得聰明活得好) ~Philip C. McGraw Check holdings in CityU Library Catalogue
Creative Visualization (創造性思維的全新路徑) ~Shakti Gawain Check holdings in CityU Library Catalogue
The 80/20 Principle: The Secret of Achieving More with Less (80/20 法則 : 成功, 快樂和進步的秘訣 ) ~Richard Koch Check holdings in CityU Library Catalogue
The Game of Life and How to Play It (失落的幸福經典; or 人生的遊戲規則) ~Florence Scovel Shinn Check holdings in CityU Library Catalogue
Psycho-Cybernetics (人性的控制) ~Maxwell Maltz Check holdings in CityU Library Catalogue
Women Who Run with the Wolves (與狼同奔的女人) ~Clarissa Pinkola Estés Check holdings in CityU Library Catalogue
A Return to Love : Reflections on the Principles of a Course in Miracles (發現眞愛) ~Marianne Williamson Check holdings in CityU Library Catalogue
Finding Your Own North Star: How to Claim the Life You Were Meant to Live  (尋找你的北極星) ~Martha Beck Check holdings in CityU Library Catalogue
Self-Reliance (依靠自我) ~Ralph Waldo Emerson Check holdings in CityU Library Catalogue
Tao Te Ching (道德經) ~Lao Tzu Check holdings in CityU Library Catalogue
The Art of Happiness: A Handbook for Living (快樂 : 達賴喇嘛的人生智慧) ~The Dalai Lama & Howard C. Cutler Check holdings in CityU Library Catalogue
The Power of Myth (神話 : 內在的旅程, 英雄的冒險, 愛情的故事) ~Joseph Campbell with Bill Moyers Check holdings in CityU Library Catalogue
The Consolation of Philosophy (哲學的慰藉) ~Boethius Check holdings in CityU Library Catalogue
Transitions: Making Sense of Life’s Changes (轉變, 需要一場儀式) ~William Bridges Check holdings in CityU Library Catalogue
Iron John (上帝之肋) ~Robert Bly Check holdings in CityU Library Catalogue
Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life (少有人走的路,3. 心靈地圖) ~Thomas Moore Check holdings in CityU Library Catalogue
How Proust Can Change Your Life (擁抱似水年華) ~Alain de Botton Check holdings in CityU Library Catalogue
NLP: The New Technology of Achievement (NLP無限成就計劃) ~Steve Andreas & Charles Faulkner Check holdings in CityU Library Catalogue
Mindfulness: Choice and Control in Everyday Life (用心法則 : 改變你一生的關鍵) ~Ellen J. Langer Check holdings in CityU Library Catalogue
The Phenomenon of Man (人的現象) ~Pierre Teilhard de Chardin Check holdings in CityU Library Catalogue
Real Magic: Creating Miracles in Everyday Life (每日皆奇跡:走出你的誤區創造人生奇跡) ~Wayne Dyer Check holdings in CityU Library Catalogue
The Soul’s Code: In Search of Character and Calling (破譯心靈) ~James Hillman Check holdings in CityU Library Catalogue
The Hero Within: Six Archetypes We Live By (內在英雄) ~Carol S. Pearson Check holdings in CityU Library Catalogue
Self-Help (行動決定命運) ~Samuel Smiles Check holdings in CityU Library Catalogue
Feel the Fear and Do It Anyway (向生命下戰帖) ~Susan Jeffers Check holdings in CityU Library Catalogue
The Bhagavad-Gita (薄伽梵歌) Check holdings in CityU Library Catalogue
The Dhammapada (Buddha’s teachings) (法句經) Check holdings in CityU Library Catalogue

大腦超載時代的思考學 (The Organized Mind)

丹尼爾・列維廷(Daniel J. Levitin)
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check holdings in CityU LibraryFind
check resources on the same subject in CityU LibraryFind


在資訊氾濫、一心多用的時代,
如何有效組織你生活、工作的各個面向?
認知心理學大師提供你完美解藥。

......超載資訊加重我們大腦的負荷,讓我們找不到東西、忘記重要會議,並且不斷分心在收發電子郵件、回簡訊和臉書等事情上,讓人筋疲力竭。過量的資訊和感覺輸入,造成我們龐大的精神耗損和負擔,不斷搶奪我的注意力,讓我們產生認知功能障礙,做出錯誤的決策。
  
該如何不讓自己每天不只是被所見所聞牽著走,把重要時間集中在創意構思、正確決策上?
該如何在這樣的資訊過載年代,在龐大訊息中做出正確直截的決定?

本書作者丹尼爾.列維廷,加拿大蒙特婁麥基爾大學心理學教授,同時也是行為神經科學、資訊科學學院和教育學院的特聘教授、暢銷作家,針對工作生活的各個領域,提出完美解藥。

  • 如何不再弄丟東西?如何重新組織你的辦公和家居生活?
  • 今日人們如何保持聯絡?如何組織你愈來愈龐大的社群?
  • 如何解決關於時間的迷思?而保留你的創意時間?
  • 當你的人生面臨存亡之際,如何最艱難的組織資訊,做出決定?
  • 如果你是商業人士,該如何創造價值?組織你的商業世界?
  
本書不是一般的整理術,它是從神經科學和認知心理學的最新研究出發,結合注意力、記憶分類等神經理論,提出解藥。

(摘錄自博客來網路書店)