The Book of Real-World Negotiations: Successful Strategies from Business, Government, and Daily Life

Joshua N. Weiss
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Real world negotiation examples and strategies from one of the most highly respected authorities in the field

This unique book can help you change your approach to negotiation by learning key strategies and techniques from actual cases. Through hard to find real world examples you will learn exactly how to effectively and productively negotiate. The Book of Real World Negotiations: Successful Strategies from Business, Government and Daily Life shines a light on real world negotiation examples and cases, rather than discussing hypothetical scenarios. It reveals what is possible through preparation, persistence, creativity, and taking a strategic approach to your negotiations. Many of us enter negotiations with skepticism and without understanding how to truly negotiate well. Because we lack knowledge and confidence, we may abandon the negotiating process prematurely or agree to deals that leave value on the table.

The Book of Real World Negotiations will change that once and for all by immersing you in these real world scenarios. As a result, you’ll be better able to grasp the true power of negotiation to deal with some of the most difficult problems you face or to put together the best deals possible. This book also shares critical insights and lessons for instructors and students of negotiation, especially since negotiation is now being taught in virtually all law schools, many business schools, and in the field of conflict resolution. Whether you’re a student, instructor, or anyone who wants to negotiate successfully, you’ll be able to carefully examine real world negotiation situations that will show you how to achieve your objectives in the most challenging of circumstances. The cases are organized by realms―domestic business cases, international business cases, governmental cases and cases that occur in daily life. From these cases you will learn more about:

• Exactly how to achieve Win-Win outcomes
• The critical role of underlying interests
• The kind of thinking that goes into generating creative options
• How to consider your and the other negotiator’s Best Alternative to a Negotiated Agreement (BATNA)
• Negotiating successfully in the face of power
• Achieving success when negotiating cross-culturally

Once you come to understand through these cases that negotiation is the art of the possible, you’ll stop saying "a solution is impossible." With the knowledge and self-assurance you gain from this book, you’ll roll up your sleeves and keep negotiating until you reach a mutually satisfactory outcome!

(Excerpt from amazon.com)

未來的錯覺：人類如何與AI共處 (In AI We Trust)

海爾格．諾沃特尼 (Helga Nowotny)
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「如果開始相信演算法能夠預測未來，那就可能會失去未來。」
在AI的世代裏，
如何保有身而為人的意義？

我們正處於一個迷人的時刻，
在一條人類和AI 共同互動演化的軌道上。
數碼科技的每一步發展，
都讓我們重新思考何以為人。

我們已經開始認為，AI比我們還更懂得自己了。預測演算法會針對我們將要消費的物品、未來的行為、情緒狀態提出建議，我們甚至自我馴化，去符合AI的預測結果。當我們以為利用AI 可完全掌控未來時，事實上正好相反。

奧地利社會學家諾沃特尼，在本書延續了她對科技與社會關係、社會時間的經驗與不確定感的研究，從哲學、歷史、社會學、科學角度，探究在數碼人類世，AI如何重塑我們的身分，我們又該如何跟AI共處。

演算法的能力太強了，我們輕易就忘記了「理解」和「預測」之間的重要關係。然而，我們不可屈服於效率的便利，不可放棄理解的渴望，不可拋下背後的好奇心與毅力。

(摘錄自博客來網路書店)

Poverty, by America

Matthew Desmond
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#1 NEW YORK TIMES BESTSELLER • The Pulitzer Prize–winning author of Evicted reimagines the debate on poverty, making a “provocative and compelling” (NPR) argument about why it persists in America: because the rest of us benefit from it.

A BEST BOOK OF THE YEAR: The New Yorker, The New York Times Book Review, NPR, Oprah Daily, Time, The Star Tribune, Vulture, The Christian Science Monitor, Chicago Public Library, Esquire, California Review of Books, She Reads, Library Journal

“Urgent and accessible . . . Its moral force is a gut punch.”—The New Yorker

Longlisted for the Inc. Non-Obvious Book Award • Longlisted for the Andrew Carnegie Medal

The United States, the richest country on earth, has more poverty than any other advanced democracy. Why? Why does this land of plenty allow one in every eight of its children to go without basic necessities, permit scores of its citizens to live and die on the streets, and authorize its corporations to pay poverty wages?

In this landmark book, acclaimed sociologist Matthew Desmond draws on history, research, and original reporting to show how affluent Americans knowingly and unknowingly keep poor people poor. Those of us who are financially secure exploit the poor, driving down their wages while forcing them to overpay for housing and access to cash and credit. We prioritize the subsidization of our wealth over the alleviation of poverty, designing a welfare state that gives the most to those who need the least. And we stockpile opportunity in exclusive communities, creating zones of concentrated riches alongside those of concentrated despair. Some lives are made small so that others may grow.

Elegantly written and fiercely argued, this compassionate book gives us new ways of thinking about a morally urgent problem. It also helps us imagine solutions. Desmond builds a startlingly original and ambitious case for ending poverty. He calls on us all to become poverty abolitionists, engaged in a politics of collective belonging to usher in a new age of shared prosperity and, at last, true freedom.

(Excerpt from amazon.com)

解構大學排名榜——從三大系統談起 (The Impact of Higher Education Ranking Systems on Universities)

唐寧 (Kevin DOWNING） 、魯克 （Petrus Johannes LOOCK） 、葛瑞非特 （Sarah GRAVETT)
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近年，每當不同的大學排名榜公佈時，傳媒都會爭相報道，而各地的政府、大學的決策者及教授、準大學生、家長、僱主等都會十分關注，因為這直接影響他們日後的政策方向與選校抉擇。

世界漸趨一體，高等教育日益追求卓越，林林總總的大學排名榜應運而生。大學排名是評級機構以教學、研究、推廣及服務質素來評估大學質素的方式。然而，這些評估系統的評估準則及方式卻備受爭議。雖然大學排名並不完美，但的確能為各持份者提供以國際標準為基礎的參考價值。

本書全面分析高等教育排名系統的好壞優劣，並仔細考察了現今國際間認受性最高的三大大學排名榜：世界大學學術排名（ARWU）、QS世界大學排名（QS WUR）和泰晤士高等教育世界大學排名（THE WUR）的起源、拓展與演變，以及其採用的排名方法、不同指標的比重及標準，從而探討這些排名榜對個別院校及整個高等教育界的影響，大學如何在學校政策、資源分配及學術交流等範疇上作出調整及改善，以保持或提升排名位置。更重要的是，本書提出如何改進排名準則，使其採用之數據更客觀真確。排名並非最終目標，每年排名榜都會更新，而排名反映的全球趨勢，更值得大家細思。

(摘錄自 cityu.edu.hk/upress)

Netflix and Streaming Video: The Business of Subscriber-Funded Video on Demand

Amanda D. Lotz
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Netflix and Streaming Video is the first book to provide a comprehensive foundation for understanding the business of subscriber-funded streaming video and its implications for the role of these services in culture. Drawing on Lotz’s two decades of research, it highlights the similarities and differences among streaming video services (Netflix; Amazon) and video distribution technologies (broadcast; satellite; internet).

The author expertly shows that, by understanding the underlying economic and technological dynamics of these services (and their differences), it is possible to better assess the actions taken by the companies and what the future of video may encompass.

The book is a must-read for students and scholars of Media and Communications Studies, as well as those wishing to learn more about Netflix and streaming video services.

(Excerpt from amazon.com)

The City University of Hong Kong Library offers a collection of  VoD (Video-on-Demand) local TV programmes. They covers a variety of topics, including news, current affairs, financial analysis, personal stories, and social issues, providing in-depth documentaries, investigative reports, talk shows, and lifestyle features.

榮歸君國 : 香港戰役中的加拿大軍團

周家建
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2015年，香港特區政府發表《人口政策：策略與措施》報告，統計自1980年以來，約有八十萬香港人移居外地，而加拿大是香港人熱門移民地點之一。兩地雖然隔着遼闊的太平洋，但早在十九世紀末已有頻繁的人員往來。第二次世界大戰讓兩地關係更為密切，成為命運共同體，因為兩地民眾要面對共同的敵人。1941年11月，接近二千名加拿大官兵，在羅遜准將帶領下乘船抵達香港，他們的任務是協助駐港英軍抵擋日軍。十八天激烈戰鬥，造成了二百九十名加拿大官兵陣亡，其中包括羅遜准將。今天，他們仍長眠於香港西灣國殤紀念墳場與赤柱軍人墳場。本書不只是重塑加拿大官兵如何被牽扯進香港戰役，更關注戰爭結束後生還的加拿大官兵的生活，從而闡述戰爭對軍人所造成的身體上和心理上的創傷。

(摘錄自博客來網路書店)

Might & Magnificence: Ceremonial Arms and Armour across Cultures 
威武奢華：跨文化禮儀兵器藝術展
The exhibition features rare and exceptional pieces from esteemed private and local public collections, with significant loans from the renowned Mengdiexuan Collection (夢蝶軒) and R&J Collection (曾在齋). Together, these works highlight the enduring significance of arms and armour beyond the battlefield, weaving connections across diverse regions and cultures through shared traditions, legends, and histories. READ MORE

“Might & Magnificence: Ceremonial Arms and Armour across Culture” Exhibition
Date: 5 November 2024 - 23 February 2025 (Closed on Mondays)
Time: 10am to 7pm
Venue: Indra and Harry Banga Gallery, City University of Hong Kong
Admission: Free of charge Book a Visit

Hong Kong As Creative Practice

Eddie Tay
online access from Springer Nature
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In this book, Hong Kong is seen as a labyrinth, a postmodern site of capitalist desires, and a panoptic space both homely and unhomely. The author maps out various specific locations of the city through the intertwined disciplines of street photography, autoethnography and psychogeography. By meandering through the urban landscape and taking street photographs, this form of practice is open to the various metaphors, atmospheres and visual discourses offered up by the street scenes. The result is a practice-led research project informed by both documentary and creative writing that seeks to articulate thinking via the process of art-making.

As a research project on the affective mapping of places in the city, the book examines what Hong Kong is, as thought and felt by the person on the street. It explores the everyday experiences afforded by the city through the figure of the flâneur wandering in shopping districts and street markets. Through hisown street photographs and drawing from the writings of Byung-Chul Han, Walter Benjamin and Michel de Certeau, the author explores feelings, affects, and states of mind as he explores the city and its social life.

(Excerpt from amazon.com)

全球趨勢資訊圖集 : 5大面向、160張精緻彩圖, 掌握當代必備世界觀 (Atlas of the Invisible)

詹姆斯・契爾夏 (James Cheshire), 奧利佛・伍博帝 (Oliver Uberti)
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｛英國製圖學會獎｝｛斯坦福斯印刷製圖獎｝｛約翰・C・巴塞洛繆主題製圖獎｝
【席捲主題製圖三大獎，資訊視覺化頂尖之作】
以細緻「資訊圖」轉化眾多趨勢的數據，
呈現難以察覺的人類社會潛藏運作模式！

幾個世紀以來，地圖描繪了許多具體可見的事物。
隨著資訊科技日益強大，如今我們既需要、也有了更進步的「資訊圖」，
得以呈現潛藏在資料集當中，形塑人類生活與世界趨勢的重要「模式」。

過去十年人們產生的資料，要比在那之前的一百年產生的還多，這些數據能反映出我們本身、我們的生活，乃至我們的世界。然而，隨著這些數據不斷累積，想要去蕪存菁、解讀其深意，從而加以善用，「資料素養」已成為現代人的必修課。資訊圖藉由圖表元素的形狀、顏色、大小、排列、對照等等的應用，能細膩、簡潔又精準地傳達大量數據所蘊含的要點，尤其是這些數據所探查到的「模式」。

本書作者一是地理資訊與製圖學教授，一是獲獎連連的設計編輯，兩人長年合作將大數據轉化成精細卻易懂的圖像。他們花費數年精心編纂這本書，滿懷好奇的觸及廣泛議題，以一目瞭然的資訊圖搭配短文，解說龐雜資料背後蘊含的洞見，像是：

◎提供救濟，比起異地安置或懲罰更能改善遊民問題；
◎了解跨境移動模式，有助於更有效率的救災與因應疾病大流行；
◎衛星照片拍到的各地發光狀況，透露出戰爭、經濟發展與城市化等的影響；
◎共享單車已成為全球趨勢，但作法需因地制宜；
◎厭女症會助長以性別為主的暴力行為；
◎船隻的航線不只擾動大海，也會攪動天空、造成更多閃電；
◎火災探測衛星的資料顯示，全球暖化導致的西伯利亞火災可能從未完全燒完……

全書切入「我們所到之處／我們是誰／我們表現得怎麼樣／我們所面對的事」等面向，說明許多體現當今世界觀的事例，讓讀者在驚艷於精美圖像的同時，吸收關於當今世界的奧祕與概況。（更詳盡的內容可參閱目錄與部分內頁縮圖）

(摘錄自博客來網路書店)

100 Group Games: Skills in Facilitating Group Games

Edited by Ping Kwong KAM
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Games help drive engagement, achieve goals, and ultimately promote development within a group. As such, it is important for group facilitators to be equipped with game skills to ensure a lively, vibrant, and motivated atmosphere. This book includes four theoretical essays by experienced game facilitators regarding the concept, practice sharing, and application skills of group game facilitation, as well as a collection of 100 practical group games covering ice-breaking, mutual understanding, group cooperation, and problem solving. This list of games is built on the experiences and contributions of the author and social work students.

(Excerpt from cityu.edu.hk/upress)

城創系列 : 6+STARTUPS 創新態度, 300+ 城大創新社群, 初創生態101

香港城市大學城創系列編輯委員會
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近年，「初創」成為香港的熱門話題，創業文化愈趨濃厚，整個初創環境愈來愈成熟，形成生氣蓬勃的生態圈。香港更有不少企業脫穎而出，獲得耀眼的成績，甚至打入國際市場，成為「獨角獸」企業。本系列通過訪問香港不同行業具代表性的企業創辦人，以及初創生態圈的各種範疇的持份者，期望通過初創企業人創業及經營業務的真實故事，以及持份者的專業意見與建議，讓那些計劃創業、正在創業或創業途中遇到困難的人有所啟發，鼓勵年輕創業人勇敢追夢。

「城創系列」叢書一套三本，包括，包括《初創生態101》、《6+ 創新態度》及《300+城大創新社群》。《初創生態 101》是一本初創企業的入門必讀書，為有志投身初創的人士解答方方面面的問題。《6+ 創新態度》專訪了六位資深 初創企業創辦人，記述他們的創業經歷和心得。《300+ 城大創新社群》訪問了香港城市大學HKTECH 300計劃中的 初創企業及策略夥伴，從中可見產、學、研的重要性。


6+STARTUPS 創新態度

+專訪6位香港成功初創企業創辦人
+分享成長經歷、創業經過及營商之道
+藉着有血有肉的真實故事
+發掘企業家的睿智與不屈不撓的精神
+以創新態度
+邁向成功之路

300+ 城大創新社群

記錄八個初創企業，如何透過創業資源及專業指導，逐步將創新意念商品化，將科研成果及專利真正「落地」應用，從種子開始成長蜕變，帶來創新價值。
城大 HK Tech 300啟動創新思維，與工商界合作夥伴共建創新社群，決心扶助初創企業，一同跨越創業的「死亡之谷」







初創生態101

有人說創業的路很孤獨， 然而初創企業並不是孤軍作戰的。 香港擁有成熟的初創生態圈，只要做好準備，了解圈內生態，就能如虎添翼，創出成功之路！

— 專訪初創生態圈各個範疇的持份者，為你解答創業的問題
— 連結初創生態圈，知己知彼，創業事半功倍
— 羅列出各種創業資訊，將創新意念付諸實行
— 初創企業新手入門必讀


(摘錄自cityu.edu.hk/upress)

The Life Impossible: A Novel

Matt Haig
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The New York Times Bestseller

“An odyssey of action and awe.”—The New York Times
“A wry and tender love-letter to the best of being human.”—Benedict Cumberbatch
The remarkable next novel from Matt Haig, the author of #1 New York Times bestseller The Midnight Library, with more than nine million copies sold worldwide
“What looks like magic is simply a part of life we don’t understand yet…”

When retired math teacher Grace Winters is left a run-down house on a Mediterranean island by a long-lost friend, curiosity gets the better of her. She arrives in Ibiza with a one-way ticket, no guidebook and no plan.

Among the rugged hills and golden beaches of the island, Grace searches for answers about her friend’s life, and how it ended. What she uncovers is stranger than she could have dreamed. But to dive into this impossible truth, Grace must first come to terms with her past.

Filled with wonder and wild adventure, this is a story of hope and the life-changing power of a new beginning.

(Excerpt from amazon.com)

心之行 : 學生就業輔導與規劃 (Albert Ip’s Journey to Student Employment Counseling and Planning)

葉毓強
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大學四年，既是孕育夢想的搖籃，也是規劃職業的起點。在這段彌足珍貴的時間裏，學生應如何裝備自己，才能確立未來的職業生涯方向？他們又如何在畢業之際調整心態，在眾多求職者中脫穎而出，成功獲得心儀的工作？

香港多間大專院校都有各式各樣的生涯及職業輔導，為學生提供豐富的就業資源，學生只要捉緊這些機會，作好準備，相信能好好計劃自己的未來。

(摘錄自cityu.edu.hk/upress)

Photostories: Applications of a Participatory Photography Methodology for Social Science Research

Gomez Ricardo
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In today's complex and interconnected world, understanding the lived experiences of underserved and marginalized communities is of paramount importance. Traditional qualitative research methods often fall short in capturing the rich, multifaceted narratives of these communities. This book seeks to address this gap by introducing "Photostories" as an innovative and transformative method for conducting qualitative research.

Photostories harness the power of participatory photography to enable individuals from underserved and marginalized communities to visually articulate their stories, experiences, and perspectives. “Photostories” aims to be a pioneering resource for researchers, educators, and practitioners seeking to add a participatory visual method to their menu of research approaches, while at the same time offering ways to empower marginalized communities and amplify their voices through the transformative power of photography. By delving into the nuances of Photostories, readers will gain valuable insights into a groundbreaking research method that has the potential to reshape the way we conduct qualitative research and engage with underserved populations.

Scholars in the social sciences, anthropology, sociology, psychology, and related disciplines will benefit from the methodological insights, practical guidance, and case studies presented in the book.

(Excerpt from amazon.com)

越線的韓國人, 劃線的日本人 : 用心理學觀點剖析韓日兩國

韓民
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最令韓國人自卑的是日本人?
日本人其實不了解韓國人？
用最幽默輕鬆的角度 帶你認識兩國文化

有時候看起來一模一樣，有時候又天差地別，
跟著文化心理學者，揭開韓國人與日本人的性格行為之謎。
韓國人為什麼在演唱會激動一起跟唱，而日本人只緩緩悠悠地鼓掌？
韓國為什麼發展千奇百怪、五花八門的髒話，而日本的髒話只有一種？
韓國的英雄為什麼多是雞鳴狗盜之輩，而日本的英雄卻只強調「強壯」？
韓國為什麼這麼多「正義魔人」？日本動漫中的主角為什麼執著於「必殺技」？

吃播大國韓國碰上A片大國日本，是越線性格還是劃線特質？
辣姐吃香的韓國對照萌妹吃香的日本，呈現他們對女性的態度？
表情生動的韓國面具跟面無表情的日本面具，說出什麼樣的「人際關係」？
從台灣看日本和韓國，我們以為有理解，但可能大都是誤解。

當韓流與哈日來到了黃金交叉點，文化心理學家從人類普遍需求的應對方式，如社會現象、風俗、價值觀，以及電視劇、電影、動漫等大眾與庶民文化進行全面深層剖析，如果你要交一個日本或韓國朋友，透過這本書讓我們開始先認識他們潛藏的文化個性。

(摘錄自博客來網路書店)

The Vegetarian

Han Kang
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FROM HAN KANG, WINNER OF THE 2024 NOBEL PRIZE IN LITERATURE

“[Han Kang’s] intense poetic prose . . . exposes the fragility of human life.”—The Nobel Committee for Literature, in the citation for the Nobel Prize

A NEW YORK TIMES BESTSELLER
WINNER OF THE INTERNATIONAL BOOKER PRIZE

“Ferocious.”—The New York Times Book Review (Ten Best Books of the Year)
“Both terrifying and terrific.”—Lauren Groff
“Provocative [and] shocking.”—The Washington Post

Before the nightmares began, Yeong-hye and her husband lived an ordinary, controlled life. But the dreams—invasive images of blood and brutality—torture her, driving Yeong-hye to purge her mind and renounce eating meat altogether. It’s a small act of independence, but it interrupts her marriage and sets into motion an increasingly grotesque chain of events at home. As her husband, her brother-in-law and sister each fight to reassert their control, Yeong-hye obsessively defends the choice that’s become sacred to her. Soon their attempts turn desperate, subjecting first her mind, and then her body, to ever more intrusive and perverse violations, sending Yeong-hye spiraling into a dangerous, bizarre estrangement, not only from those closest to her, but also from herself.

Celebrated by critics around the world, The Vegetarian is a darkly allegorical, Kafka-esque tale of power, obsession, and one woman’s struggle to break free from the violence both without and within her.

A Best Book of the Year: BuzzFeed, Entertainment Weekly, Wall Street Journal, Time, Elle, The Economist, HuffPost, Slate, Bustle, The St. Louis Dispatch, Electric Literature, Publishers Weekly

(Excerpt from amazon.com)

領導的本質:成為領導人的52堂必修課 (The Disciplined Leader)

約翰‧曼寧 (John Manning)
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本書強調領導統御的基本功，是作者長年協助超過十萬名領導者的經驗淬鍊而成，從自我領導、團隊領導、組織領導三大核心出發，簡短精要的52堂課，從論述到重點摘要，並提供你實際行動的計畫，無論你是領導階層、位居管理職，或是有志於更上一層樓、想成為未來領導人的你，本書都是必讀的領導指南！

自律，是成為優秀領導人的第一步！

彼得‧杜拉克說過；「管理是把事情做對，領導則是做對的事情」

成功領導者的共同特質，在於立定目標之後，
能擁有貫徹執行的心態與行動，這一切都仰賴堅持不懈的自我要求和約束。

領導者的最大困難，在於能不能管理好自己！
每個領導人都有很多事要做，但優秀的領導人，會找出「少數要事」，專注其中。
這些重要的事只會占行動的20%，卻會帶來80%的成果。
想提高你的工作效益，有效領導團隊，你的第一步就是找出這些事，並且用自律的態度徹底執行！

邁向真正的領導，這些你做到了嗎？

‧管好你的憂慮
憂慮無法解決問題，只會讓焦躁從你身上傳染給別人，影響團隊士氣。
‧別擋自己的路
成長的最大障礙就是自己，列出你的障礙清單，提出具體的消除辦法。
‧規畫每一天
俗云：「沒計畫就是計畫著失敗！」每天制訂三個目標，就能趕走無謂的不安。
‧換上工作時該有的表情
55%的溝通來自於臉部表情及肢體語言，別讓言語外的舉止透露出不該出現的訊息。
‧不要越線
無論是對下屬、顧客，還是廠商，務必畫下清楚界線，否則麻煩將接踵而至。
‧讓你的團隊成員都知道自己的權責
建立權責系統，賞罰分明，讓優良的表現得到肯定、錯誤的行為得到反省。
‧經常追問為什麼
對真相抱持開放態度。藉由追問為什麼，時時挑戰組織的規範，激發團隊潛能。
‧新想法是要創造未來，而不是造成混亂
新點子不是靈機一動說了就算，從發想和規畫，都要制式化且取得團隊共識！

寫給現在領導人或是未來想成為領導人的你！

(摘錄自博客來網路書店)

Open Access in Theory and Practice: The Theory-Practice Relationship and Openness

Stephen Pinfield, Simon Wakeling, David Bawden, and Lyn Robinson
online access from Ebook Central Open Access Complete
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This book explores the theory and practice of open access, including various mechanisms and models, such as Read and Publish agreements that are driving the movement forward.

Open Access in Theory and Practice investigates the theory-practice relationship in the domain of open access publication and dissemination of research outputs.

Drawing on detailed analysis of the literature and current practice in OA, as well as data collected in detailed interviews with practitioners, policymakers, and researchers, the book discusses what constitutes ‘theory’, and how the role of theory is perceived by both theorists and practitioners. Exploring the ways theory and practice have interacted in the development of OA, the authors discuss what this reveals about the nature of the OA phenomenon itself and the theory-practice relationship.

Open Access in Theory and Practice contributes to a better understanding of OA and, as such, should be of great interest to academics, researchers, and students working in the fields of information science, publishing studies, science communication, higher education policy, business, and economics. The book also makes an important contribution to the debate of the relationship between theory and practice in information science, and more widely across different fields of the social sciences and humanities.

(Excerpt from amazon.com)

CityUHK Library has successfully negotiated a number of Read-and-Publish Agreements to obtain Article Processing Charges (APC) waivers for our CityUHK authors. For more details, please click here.

「新界」原居民的合法傳統權益 (The Lawful Traditional Rights and Interests of the Indigenous Inhabitants of the “New Territories")

章小杉
online access from Open Books Hong Kong 開讀 (About Open Books HK)
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近年來，圍繞新界「丁權」的「傳統權益」問題，香港社會時有爭論。所謂「丁權」，是指香港新界原居民的男性後人（即「男丁」），按殖民地時代沿用至今的「小型屋宇政策」（丁屋政策），獲准在新界的私人土地上興建房屋居住。《基本法》第四十條規定：「『新界』原居民的合法傳統權益受香港特別行政區的保護。」但對於何謂「新界原居民的合法傳統權益」，香港特別行政區應如何保護此類權益，《基本法》第四十條並沒有明示。因此，「丁權」的存廢爭議，焦點也就落在其是否《基本法》所指的新界原居民合法傳統權益之上。

「丁權」涉及新界原居民的利益和《基本法》的解釋，特區政府一直未敢妄動。本書作者特以此為主題，嘗試解釋《基本法》第四十條的學理、規範內涵，以釐清「合法傳統權益」的內容。書中提出了一系列的問題：「新界」和原居民由何而來？傳統權益包括哪些？《基本法》對原居民的權益作了何種保障？原居民權益是特權嗎？誰有權解釋《基本法》第四十條？適宜的解釋方法為何？「丁權」屬於合法傳統權益嗎？調整「丁屋政策」非修改《基本法》不可嗎？

「丁權」問題多年來已為特區政府造地及香港居民帶來困擾及不滿。作者透過回顧大量文獻，逐一解答以上問題，同時考察了《基本法》第四十條的起草過程和歷史背景，以探明立法原意，梳理了「新界」原居民權益可能面臨的憲制挑戰，冀能為此議題提供客觀、中立的法學研究，並嘗試探尋特區政府在其自治權限內調整此一「新界」政策的空間。對《基本法》及新界研究有興趣的人士，本書值得參考。

(摘錄自cityu.edu.hk/upress)

How Leaders Learn: Master the Habits of the World's Most Successful People

David Novak; with Lari Bishop
online access from EBSCOhost Ebooks
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USA TODAY BESTSELLER
PUBLISHERS WEEKLY BESTSELLER

The differentiating mindset and habits that help you turn insight into action.

When you put learning at the center of everything you do, you grow your career, your leadership, your relationships, and your joy and fulfillment in life. But even for people who are naturally curious and interested in solving problems, being an effective learner who can turn their learning into action takes insight and practice.

With infectious enthusiasm and optimism, David Novak shows you how to master active learning. A trailer-park kid who lived in twenty-three states before entering high school, Novak rapidly ascended the ranks at PepsiCo to become cofounder and CEO of one of the largest corporations in the world, the global restaurant icon Yum! Brands (KFC, Taco Bell, and Pizza Hut). And he credits active learning with getting him there. This compilation of wisdom and practical habits from Novak's life and from some of the most successful leaders in the world—CEOs from many industries, military and political leaders, sports greats, experts, and coaches—is your active-learning practice manual. Chapter by chapter, Novak and his all-star roster of leaders share how they've climbed to the highest levels in their fields.

Through stories of wins and losses, missteps and miracle saves, challenges tackled, and problems solved, Novak shows you all the ways, big and small, that you can become an active learner. A leadership devotional for the modern age, How Leaders Learn will inspire you to reach new levels of success in your own life and work.

(Excerpt from amazon.com)

影響力習慣 : 5種心態x15個習慣, 從邊緣人變成最有價值的關鍵人物 (Impact Players)

莉茲.懷斯曼 (Liz Wiseman)
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★榮獲「50大管理思想家」（Thinkers50）年度10大職場好書★

——《給予》、《逆思維》作者亞當．格蘭特——
如果想在生涯中及早脫穎而出，本書是必讀指南。

有能力，不代表能發揮影響力。
從520名經理人和25位影響力成員的訪談，
歸納出從A晉升A+的工作心態和習慣，
不必更費力，就能忙得有意義。

★
影響力，
決定你是有價值的成員，
還是只能遊走在邊緣

★
解讀職場的潛規則，
為自己贏得改寫規則的權力

★
把握創造價值的機會，
啟動為自己帶來投資的迴圈，
任何人都可以贏得長久的勝利

(摘錄自博客來網路書店)

The Best Minds: A Story of Friendship, Madness, and the Tragedy of Good Intentions

Jonathan Rosen
online access from ProQuest Ebook Central
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PULITZER PRIZE FINALIST • Named a Top 10 Best Book of the Year by The New York Times, The Wall Street Journal, The Atlantic, Slate, and People

One of Barack Obama's Favorite Books of 2023

“Brave and nuanced . . . an act of tremendous compassion and a literary triumph.” —The New York Times

“Immensely emotional and unforgettably haunting.” —The Wall Street Journal

Acclaimed author Jonathan Rosen’s haunting investigation of the forces that led his closest childhood friend, Michael Laudor, from the heights of brilliant promise to the forensic psychiatric hospital where he has lived since killing the woman he loved. A story about friendship, love, and the price of self-delusion, The Best Minds explores the ways in which we understand—and fail to understand—mental illness.

When the Rosens moved to New Rochelle in 1973, Jonathan Rosen and Michael Laudor became inseparable. Both children of college professors, the boys were best friends and keen competitors, and, when they both got into Yale University, seemed set to join the American meritocratic elite.

Michael blazed through college in three years, graduating summa cum laude and landing a top-flight consulting job. But all wasn’t as it seemed. One day, Jonathan received the call: Michael had suffered a serious psychotic break and was in the locked ward of a psychiatric hospital.

Diagnosed with paranoid schizophrenia, Michael was still battling delu­sions when he traded his halfway house for Yale Law School. Featured in The New York Times as a role model genius, he sold a memoir, with film rights to Ron Howard. But then Michael, in the grip of an unshakeable paranoid fantasy, stabbed his girlfriend Carrie to death and became a front-page story of an entirely different sort.

Tender, funny, and harrowing by turns, The Best Minds is Jonathan Rosen’s magnificent and heartbreaking account of good intentions and tragic outcomes whose significance will echo widely.

(Excerpt from amazon.com)

尋蹤覓蹟 : 香港古宅故事

陳國豪
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倖存下來的古宅隱藏了甚麼家族故事和香港回憶？

作者以文字和影像結合的形式，記錄古宅舊物、故人舊情，更側寫香港百多年來的奮鬥歷史。

由尋找隱世客家古屋荔枝窩開始，回顧舊時客家人、香港原居民的傳承故事，再逐一探索大學堂、林邊屋、虎豹別墅這些歷盡滄桑的大宅豪苑，如數家珍地道出混雜華洋建築風格的時代密碼。

本書既是看建築，也是讀人，
從中窺視香港人的辛酸苦樂，
反思在城市激烈變化之中，
到底古蹟文物是否必然為發展而讓路。

(摘錄自博客來網路書店)

The Miracle Morning : The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) (Updated and Expanded Edition)

Hal Elrod
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USA Today Bestseller

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.

Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn.

Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day:

• Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet
• Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer
• Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day
• Exercise: Boost your mental and physical energy in as little as 60 seconds
• Reading: Acquire knowledge and expand your abilities by learning from experts
• Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities

This updated and expanded edition has more than 40 pages of new content, including:

• The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning
• The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

(Excerpt from amazon.com)

乾隆的百寶箱:清宮寶藏與京城時尚

賴惠敏
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晚明是由士大夫引導流行時尚，而清代是北京的宮廷領導流行！
透過朝貢和貿易等途徑，大量異域文明的物質成果進入中國宮廷視野，
當清宮收藏的舶來品亦通行於北京城市，宮廷的品味甚至影響到北京市民，
在在證明乾隆不只是戰功赫赫的十全老人，更是十八世紀兼容中西時尚唯一頂流！

本書便是針對各種中西物資的清宮寶藏進入京城，再由皇帝訂立禮器規範、工匠成做器物，再流傳北京及全國各地的過程及其造成的貿易行為進行探討。

充滿開放和探索精神的清廷正是利用全球化貿易和朝貢體系，從日本、歐洲、蒙古和西藏等地引進大量異域材料、產品、工藝技術以及工匠，從而雄心勃勃地打造出十八世紀的滿洲式宮廷時尚，並風行於整個帝國。

本書作者為中研院近代史研究所賴惠敏教授，以清代商貿史為研究專長的賴教授把研究重點放在引領時尚的幕後，特別利用內務府檔案及其他文獻資料，經過綿密的統計和分析，呈現出清代皇室的「數字化管理」之思維和能力，輔以故宮典藏文物圖為對照，分章闡述各類清宮寶藏與工藝技術間的關連，描述和分析了乾隆時代清宮廷的美學、時尚和技術。

尤其是乾隆皇帝所引導的「時尚」生活在書中體現為毛皮、冠服、紡織品、珊瑚、金銀器、佛寺鍍金器物和金屬祭器等物品的商貿數據時，所用的材料分別為何、以及為何要引進技術、又是如何引進並進行精細而科學的工藝管理，更能使讀者深刻理解本書結合貿易分析與歷史研究的學術價值。

(摘錄自博客來網路書店)

Dissertation Mastery: Navigating Research, Writing, and Defense for Academic Success

Michael Missildine
online access from ProQuest Ebook Central Perpetual Titles
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Embark on the Ultimate Academic Adventure
Imagine yourself standing at the pinnacle of your academic journey, holding the key to new realms of knowledge. "Dissertation Mastery: Navigating Research, Writing, and Defense for Academic Success" is the mentor you've been seeking, the guide that will lead you through the untamed wilderness of advanced scholarship. This masterful text is crafted to illuminate the path for graduate students aspiring to reach the zenith of academic excellence.

What begins as an introduction to your expedition soon unfolds into an unparalleled adventure. You'll lay the groundwork with Chapter 1: The Foundation of Academic Research, gaining insight into the research landscape, identifying crucial questions, and exploring the ethics that will define your scholarly integrity.

Dive into Chapter 2: Literature Review Strategies, where the art of conducting comprehensive reviews and synthesizing sources becomes your map to understanding the vast territories of existing knowledge. As you navigate forward, Chapter 3: Methodology Mastery will equip you with the tools to select the right qualitative or quantitative methods, ensuring that every step of your design and data collection is impactful.

Your analytical prowess will grow as you delve into Chapter 4: The Art of Analyzing Data, learning to discern results that can alter the course of your field. Then, hone your scholarly voice with Chapter 5: Academic Writing Skills, overcoming obstacles like the dreaded writer's block.

Endure the rigors of Chapter 6: The Peer Review Process and emerge stronger, ready for the scholarly discourse that awaits in Chapter 7: Crafting a Compelling Discussion. As your quest nears its climax, Chapter 8: Perfecting Your Presentation and Chapter 9: Navigating the Defense provide the final drills for your decisive moment.

Lastly, envision your future with Chapter 10: Maximizing the Impact of Your Research and Chapter 11: Time Management and Motivation. Step into your new world as a scholar with Chapter 12: Preparing for Post-Dissertation Opportunities, where academia and industry beckon.

Your odyssey is fraught with challenges, but "Dissertation Mastery" stands as a beacon of wisdom and resolve, a companion on your journey to secure your place among the esteemed echelons of academia.

(Excerpt from amazon.com)

第8個習慣:從成功到卓越 (The 8th Habit)

史蒂芬．柯維 (Stephen R. Covey)
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駕馭7個習慣的全新思維
成功學大師史蒂芬．柯維的第8個習慣
找到內在的聲音，從效能邁向卓越

繼《與成功有約》之後，柯維提出全新的習慣：
超越高效能的第8個習慣──發現內在的聲音。
7個習慣讓人具備高效能，迎接各種挑戰，
而第8個習慣則能引發個人深層動機，超越效能並實現願景。

擁有第8個習慣，讓你──
傾聽內在的聲音，發揮獨有的天賦，
找到自己在這世界上最好的位置！

執行第8個習慣，讓領導者──
發揮無比影響力，凝聚團隊向心力，
帶領組織在瞬息萬變的世界邁向卓越之境！

我想給你一張地圖，引導你走出痛苦和沮喪，
讓你不僅在工作和組織，甚至在整個生活中，跨向真正的成就。
你的影響力，必將由內而外，不斷增長。
──史蒂芬．柯維

(摘錄自博客來網路書店)

Tomorrowmind: Thriving at Work with Resilience, Creativity, and Connection―Now and in an Uncertain Future

Gabriella Rosen Kellerman, Martin E. P. Seligman
online access from EBSCOhost Ebooks
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A Greater Good magazine and Behavioral Scientist pick of 2023!

Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman, CPO of BetterUp, and world-renowned psychologist Martin Seligman.

In recent years, workplace toxicity, industry volatility, and technology-driven turnover have threatened the psychological well-being of employees. When we can’t flourish at work, both personal success and corporate productivity suffer. As we sit on the cusp of some of the most turbulent economic changes in history, many of us wonder how we can not only survive but flourish in our careers.

Now, Tomorrowmind provides essential plans and actionable advice for facing the uncertain future of work. With in-depth and clear-eyed evidence, it offers key skills on everything from resilience and innovation to social connection and foresight. Cultivate a workplace that fosters connection and meaning for yourself or your employees with this timely and crucial guide that is destined to inspire generations of workers.

(Excerpt from amazon.com)

大師如何觀看：解構我們感知、創造、學習的方式 (Drawing on The Dominant Eye)

貝蒂．愛德華 (Betty Edwards)
online access from HyRead ebook
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破解大師名畫中的眼神
解構觀看行為下的文化深意

繼《像藝術家一樣思考》風靡全球四十年後，
貝蒂．愛德華對藝術與自我探索更凝鍊的洞見

在遠早於攝影術發明的時代，人們便著迷於觀看。從遠古人類維妙維肖的洞穴壁畫、林布蘭精巧生動的蝕刻自畫像，到維梅爾《戴珍珠耳環的女孩》的深邃凝視；大師筆下的經典，是他們從觀看中淬煉而成的不朽結晶。

在這趟穿梭視界的旅程中，貝蒂．愛德華從我們的視覺運作模式來解析，揭示藝術與觀看的關係，探索潛藏於眼神的祕密──我們的眼睛就像慣用手、腳一樣，有「主視眼」與「輔視眼」之分：主視眼主導觀看，分析接收的訊息；輔視眼則在旁捕捉情緒感知做出反應。這項細微的差異在我們的日常生活當中幾乎視而不見，但只要經過適當引導，人人都能掌握觀看的力量。

梵谷在寫給弟弟的信中說：「了解自己很難，但是畫你自己也同樣不容易。」大師觀看的方式，是對自我的深刻凝視；學習大師如何觀看，探索與生俱來的視覺天賦，統合語言與感知的力量，我們將激發前所未見的創意潛能，看到這世界不同以往的樣貌。

本書特色
　　◆掌握自我的視覺模式，啟發非語言的感知能力
　　◆認識藝術創作與神話中長期潛涵的視覺文化
　　◆站在大師的視野，洞見肖像經典的奧祕幽微之處

(摘錄自博客來網路書店)

Why Machines Learn: The Elegant Math Behind Modern AI

Anil Ananthaswamy
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A rich, narrative explanation of the mathematics that has brought us machine learning and the ongoing explosion of artificial intelligence

Machine learning systems are making life-altering decisions for us: approving mortgage loans, determining whether a tumour is cancerous, or deciding whether someone gets bail. They now influence developments and discoveries in chemistry, biology, and physics—the study of genomes, extra-solar planets, even the intricacies of quantum systems. And all this before large language models such as ChatGPT came on the scene.

We are living through a revolution in machine learning-powered AI that shows no signs of slowing down. This technology is based on relatively simple mathematical ideas, some of which go back centuries, including linear algebra and calculus, the stuff of seventeenth- and eighteenth-century mathematics. It took the birth and advancement of computer science and the kindling of 1990s computer chips designed for video games to ignite the explosion of AI that we see today. In this enlightening book, Anil Ananthaswamy explains the fundamental math behind machine learning, while suggesting intriguing links between artifical and natural intelligence. Might the same math underpin them both?

As Ananthaswamy resonantly concludes, to make safe and effective use of artificial intelligence, we need to understand its profound capabilities and limitations, the clues to which lie in the math that makes machine learning possible.

(Excerpt from amazon.com)

香港地質之美

大埔地質教育中心
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香港成為世界級地質公園，你認識香港的地質嗎？

萬宜水庫的六角形柱，是大自然的鬼斧神工。你可知道六角形柱如何形成？它的結構是甚麼？在生活上如何應用得到？

本書除了深入介紹各地區的地質結構及特色，還將地質資源與日常生活應用相連，探求這些大自然賦予的資源如何妥善應用，從而令大家珍惜及愛護地球。

香港雖屬彈丸之地，卻擁有獨特且多樣的地質構造和地貌，其中新界東北及西貢一帶更成為世界認可的地質公園展示園區。
本書將會︰
．深入介紹地質公園園區內具代表性的景點
——包括︰黃竹角咀、馬屎洲、鴨洲及糧船灣等
．將地質資源與日常生活應用相連
——介紹石英、玻璃、鐵質等的由來和應用
．提供地質考察的交通和路線
——教讀者親臨實地，了解香港各種地質
．簡單科學小實驗
——讓讀者在家中動手做，認識地質原理

各種岩石、結晶、地貌及生境，全方位認識香港獨特的地質。

(摘錄自博客來網路書店)

The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

Kasley Killam
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.

Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.

Relationships not only make us happier, but also are critical to our overall health and longevity. Research shows that people with a strong sense of belonging are 2.6 times more likely to report good or excellent health. Perhaps even more astonishingly, people who lack social support are up to 53% more likely to die from any cause. Yet social health has been overlooked and underappreciated—until now.

Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy. An antidote to the loneliness epidemic and an inspiring manifesto for seeing wellbeing as not only physical and mental, but also social, The Art and Science of Connection is a handbook for thriving.

In this essential book, you will:

• Learn a simple yet powerful framework to understand, evaluate, and bolster your social health.
• Discover the exact strategy or habit you need, as well as research-backed tips, to cultivate and sustain meaningful connection now and throughout your life.
• Glean actionable insights to develop a sense of community in your neighborhood, at work, and online from a spirited group of neighbors in Paris, the CEO of a major healthcare company, and an artificially intelligent chatbot.
• Get an insider look at the innovative ways that doctors, teachers, entrepreneurs, architects, government leaders, and everyday people are catalyzing a movement toward a more socially healthy society.

The Art and Science of Connection will transform the way you think about each interaction with a friend, family member, coworker, or neighbor, and give you the tools you need to live a more connected and healthy life—whether you are an introvert or extrovert, if you feel stretched thin, and no matter your age or background. Along the way, Killam will reveal how a university student, a newlywed, a working professional, and a retired widow overcame challenges to thrive through connection—and how you can, too.

(Excerpt from amazon.com)

說故事的技藝 : 普立茲獎評審親傳的寫作課 教你寫出打動人心、擴大影響力的爆文寫作指南 (Storycraft)

傑克•哈特 (Jack Hart)
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影響力就是你行走的資產！
會說故事的人有福了，優秀的說故事能力所發揮的影響力，甚至超過大眾媒體，
善用說故事的力量，打造你的影響力

★★普立茲獎評審教寫作，慷慨傳授畢生絕學★★
本書作者傑克•哈特，於2002、2003 年擔任普立茲特稿寫作獎（Feature Writing，即長篇報導故事）評審，曾任《俄勒岡報》主編兼寫作指導，獲美國報紙新聞編輯協會授予的國家教學獎、威斯康辛大學服務獎。在他職場生涯中，曾與數十位作家合作數百篇故事，豐富的實務經驗促使他寫下《說故事的技藝》，這本書是論述非虛構寫作最權威的一本，廣泛用於美國大學課程。

他提醒寫作者：
熟習各種不同的敘事形式，是寫作成功的關鍵；另一個關鍵是充分了解故事理論，避免犯下致命錯誤，將素材放在不適合的敘事形式中。

怎麼做？本書先以「主角—情節糾葛—收尾」故事模型、「敘事弧」的理論開始，以生動的文字娓娓道來；接著再分別從結構、觀點、聲音與風格、角色、場景、動作、對話、主題等面向一一說明並援引實例，一步步教你如何完善說故事的技藝。

還有，本書更精采介紹非虛構寫作，從報導、故事性敘事、釋義性敘事、其他敘事等等，讓你一窺高手如何運用說故事的技藝，讓自己的文字彰顯出價值，字字戳心，讓讀者一再敲碗，喊著還要看更多。

看完本書，你或許無法奪得普立茲獎，但肯定能贏得觀眾。

(摘錄自博客來網路書店)

Peak Performance: Success in College and Beyond

Sharon Ferrett
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With a major focus on building better habits, Peak Performance, 11e, teaches students to identify triggers for their habits, how to create a productive behavior routine and a reward that leads to a cycle of success. Through the power of grit, perseverance and resiliency, students learn to practice a positive, open mindset that focuses on growth, learning, and effort. The author also provides students practical advice about getting involved in clubs and campus events, connecting with students, tutors, advisers, and instructors to avoid feeling overwhelmed during their new start in college.

Peak Performance delivers the essential tools for managing time and resources by showing students how to:
• Empower themselves to feel that they belong in college and that the tools for success are all around them
• Learn how habits work and how to replace counter-productive habits with positive habits that will help them in college and beyond
• Learn to integrate all learning styles for maximum success
• Learn how to seek out support and resources on campus for challenges new students face, and remain persistent in pursuit of their goals
• Relate what they are exploring now to future success on the job
• Strive to cultivate the qualities, habits, and skills of peak performers

(Excerpt from amazon.com)

實戰圖解麥肯錫金字塔原理 : 120個圖解+21個表達場景,職場必勝四力一學就會,思考力.寫作力.演說力.問題解決力

郭力
online access from iRead eBook
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你想要提高思考力、寫作力、
演講力和問題解決力嗎？

本書一次滿足你4個願望

全圖解／實案解說／易學易懂／隨學隨用／乾貨滿滿!!

本書適合所有希望提高
思考力、寫作力、演講力和問題解決力的讀者閱讀。

金字塔原理是麥肯錫專家芭芭拉‧明托
所提出的結構化思考、寫作及表達技術，
它能幫助人們快速提升
邏輯思維能力和歸納總結能力，
無數人的職場競爭力因而大幅提升。

本書運用圖解和案例的方式，
詳細、具體地介紹了
如何運用金字塔原理幫助我們
解決寫作、演講、商業演示和
解決問題等方面的問題，
進而提升我們的職場競爭力。

(摘錄自博客來網路書店)

Learned Excellence: Mental Disciplines for Leading and Winning from the World’s Top Performers

Eric Potterat, Alan Eagle
online access from ProQuest Ebook Central
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Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts.

Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders.

These stars perform across a wide variety of fields, but they all have something in common: when they are at work they know how to think clearly, stay focused, and shrug off setbacks under very high levels of stress. They may have superb physical and intellectual traits, but it is the stuff going on above the neck and between the ears that makes them excellent. The difference between settling and achieving, between good and great, between contentment and fulfillment, is based entirely on their mental approach.

This approach isn’t innate; it is 100% learned. The world’s top performers aren’t born that way, they learn excellence. So can everyone else, and Dr. Eric Potterat can teach us.

One of the world’s leading performance psychologists and a retired US Navy Commander, Dr. Potterat has spent over three decades helping thousands of top performers from the military, sports, first responder, and business worlds improve. He served as the lead psychologist for the US Navy SEALs and the Los Angeles Dodgers, and has consulted with the US Women’s National Soccer team, the Miami Heat, Red Bull athletes, NASA astronauts, and dozens of Olympic medalists.

In Learned Excellence, Eric distills the insights he’s learned into five mental disciplines for high performance—Values & Goals, Mindset, Process, Adversity Tolerance, and Balance & Recovery. Illustrated with numerous stories and quotes, Learned Excellence features clear principles and practices that anyone can use to raise their game.

(Excerpt from amazon.com)