伊麗莎白・卡拉賽 (Elizabeth Carlassare)
online access from McGraw-Hill Education
online access from EBSCOhost Ebooks
check holdings in CityU LibraryFind
「這本書證明了機會的大門永遠為有才幹、有熱誠又能堅持的人們所敞開。令人耳目一新的是,這些創業家都剛好是優秀的女性,她們看到了潛在的機會並且緊緊抓住它們。」-麥拉.哈特(Myra Hart),哈佛商學院管理實務教授。
「卡拉賽這本書不單只適合女性,而是所有想嶄露頭角的創業者都必需一讀的好書。她精心歸納出創業成功之關鍵-也就是堅持、遠見、彈性、以及建立良好團隊的重要性-如同由領航者親身敘述一般。我大力推薦這本書。」-海蒂.羅森(Heidi Roizen),軟體銀行創業投資公司(Softbank Venture Capital)總經理 。
「卡拉賽從非常吸引人的角度來觀察這些充滿創業動機的女性,她們推動了許多現今處於領導地位的事業。在數位經濟之中,本書提供了追求成功所需學習的教訓和策略。」-艾倫.漢考克(Ellen M. Hancock),出行者通訊(Exodus Communications)董事長暨總裁。……
(摘錄自博客來網路書店)
Monday, December 20, 2010
Monday, December 13, 2010
Stress, Coping, and Development : An Integrative Perspective
Carolyn M. Aldwin; foreword by Emmy E. Werner
online access from ProQuest Ebook Central
check holdings in CityU LibraryFind
How do people cope with stressful experiences? What makes a coping strategy effective for a particular individual? This volume comprehensively examines the nature of psychosocial stress and the implications of different coping strategies for adaptation and health across the lifespan. Carolyn M. Aldwin synthesizes a vast body of knowledge within a conceptual framework that emphasizes the transactions between mind and body and between persons and environments. She analyzes different kinds of stressors and their psychological and physiological effects, both negative and positive. Ways in which coping is influenced by personality, relationships, situational factors, and culture are explored. The book also provides a methodological primer for stress and coping research, critically reviewing available measures and data analysis techniques.
(Excerpt from amazon.com)
online access from ProQuest Ebook Central
check holdings in CityU LibraryFind
How do people cope with stressful experiences? What makes a coping strategy effective for a particular individual? This volume comprehensively examines the nature of psychosocial stress and the implications of different coping strategies for adaptation and health across the lifespan. Carolyn M. Aldwin synthesizes a vast body of knowledge within a conceptual framework that emphasizes the transactions between mind and body and between persons and environments. She analyzes different kinds of stressors and their psychological and physiological effects, both negative and positive. Ways in which coping is influenced by personality, relationships, situational factors, and culture are explored. The book also provides a methodological primer for stress and coping research, critically reviewing available measures and data analysis techniques.
(Excerpt from amazon.com)
打不死的樂觀 (Hard Optimism)
普賴斯.普里切特 (Price Pritchett) 著
online access from McGraw-Hill Education
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用打死不退的樂觀面對人生中的每一個挑戰。現在這個年頭,思考模式、思維、以及情緒決定了我們的工作績效。舉凡我們對事情的看法、對自身的感受都會造成影響。《打不死的樂觀》書中提供十二道經過實地驗證的有力實踐法則,說明怎樣剷除心中負面的想法,並效法勝利者的態度 — 評估契機、克服阻礙、並以正面的能量影響周遭的人。
有了書中囊括的行動法則,你將能:
• 掌握並剷除悲觀的想法
• 無論發生的事情是好是壞,都要秉持樂觀的態度來解讀
• 以「正向再評價」(positive reappraisal)來面對問題和處理失望的情緒
• 了解何時、怎樣可以利用負面的想法取得優勢
• 運用個人優勢(signature strength)
• 以感恩和諒解趕走負面的想法
認真面對現實,不要粉飾太平,並對思考過程進行管理以改善處境;你將能了解「打不死的樂觀」的精髓,並順利迎戰事業和人生上的每一項挑戰。
(摘錄自博客來網路書店)
online access from McGraw-Hill Education
check holdings in CityU LibraryFind
用打死不退的樂觀面對人生中的每一個挑戰。現在這個年頭,思考模式、思維、以及情緒決定了我們的工作績效。舉凡我們對事情的看法、對自身的感受都會造成影響。《打不死的樂觀》書中提供十二道經過實地驗證的有力實踐法則,說明怎樣剷除心中負面的想法,並效法勝利者的態度 — 評估契機、克服阻礙、並以正面的能量影響周遭的人。
有了書中囊括的行動法則,你將能:
• 掌握並剷除悲觀的想法
• 無論發生的事情是好是壞,都要秉持樂觀的態度來解讀
• 以「正向再評價」(positive reappraisal)來面對問題和處理失望的情緒
• 了解何時、怎樣可以利用負面的想法取得優勢
• 運用個人優勢(signature strength)
• 以感恩和諒解趕走負面的想法
認真面對現實,不要粉飾太平,並對思考過程進行管理以改善處境;你將能了解「打不死的樂觀」的精髓,並順利迎戰事業和人生上的每一項挑戰。
(摘錄自博客來網路書店)
Monday, December 6, 2010
Eat That Frog! : 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
By Brian Tracy
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Every idea in this book is focused on increasing your overall levels of productivity, performance, and output and on making you more valuable in whatever you do. You can apply many of these ideas to your personal life as well. Each of these twenty one methods and techniques is complete in itself. All are necessary. One strategy might be effective in one situation and another might apply to another task. All together, these twenty one ideas represent a smorgasbord of personal effectiveness techniques that you can use at any time, in any order or sequence that makes sense to you at the moment. The key to success is action. These principles work to bring about fast, predictable improvements in performance and results. The faster you learn and apply them, the faster you will move ahead in your career guaranteed! There will be no limit to what you can accomplish when you learn how to Eat That Frog!
(Excerpt from amazon.co.uk)
check holdings in CityU LibraryFind
Every idea in this book is focused on increasing your overall levels of productivity, performance, and output and on making you more valuable in whatever you do. You can apply many of these ideas to your personal life as well. Each of these twenty one methods and techniques is complete in itself. All are necessary. One strategy might be effective in one situation and another might apply to another task. All together, these twenty one ideas represent a smorgasbord of personal effectiveness techniques that you can use at any time, in any order or sequence that makes sense to you at the moment. The key to success is action. These principles work to bring about fast, predictable improvements in performance and results. The faster you learn and apply them, the faster you will move ahead in your career guaranteed! There will be no limit to what you can accomplish when you learn how to Eat That Frog!
(Excerpt from amazon.co.uk)
心裏的鎖—小故事大智慧
張健鵬, 胡足靑 主編
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…… 因為職業的關係,多年來我先後採訪過多位成功人士,成功當然都意味著財富、地位。他們在追述自己成功的經歷時,大多會抖落出一兩個小故事,有自己親歷困境時的頓悟與體驗,更多的是別人的小故事,甚至是流傳已久的寓言,童話或民間故事。這些故事給予他們莫大的精神營養,他們從中汲取的信念與智慧對自己的成功有著很重要的作用。他們也經常把這些故事講給員工部屬及朋友們聽:這比講別的更直接,形象,生動,傳神。
我問自己:許多故事也曾經聽過或讀過,為什麼人家就從中找到了成功的支撐,而我卻輕易地讓它們隨風飄去呢?……
解開桎梏心靈的鎖鏈,捕捉住小故事中的智慧精靈。
你給我講過一千遍大道理,我耳朵都聽出繭子了,從小到大,媽媽和老師都是這麼說的,語氣神態都差不多,一出門我就給忘了。
你給我講了一個小故事,一陣清風吹過,不經意間,我的心弦為之顫動,智慧與道理變成一個個可愛的小精靈,都慢慢融化在心裡。
有的小故事也許多年前曾聽過,有的乍一看覺得平淡無奇,但靜下心,帶著自己對生命與事業的體驗,細細品味,會有全新的感覺 ……
(摘錄自書中 “智慧在此隱藏—解開桎梏心靈的鎖鏈” — 總序,劍朋)
check holdings in CityU LibraryFind
…… 因為職業的關係,多年來我先後採訪過多位成功人士,成功當然都意味著財富、地位。他們在追述自己成功的經歷時,大多會抖落出一兩個小故事,有自己親歷困境時的頓悟與體驗,更多的是別人的小故事,甚至是流傳已久的寓言,童話或民間故事。這些故事給予他們莫大的精神營養,他們從中汲取的信念與智慧對自己的成功有著很重要的作用。他們也經常把這些故事講給員工部屬及朋友們聽:這比講別的更直接,形象,生動,傳神。
我問自己:許多故事也曾經聽過或讀過,為什麼人家就從中找到了成功的支撐,而我卻輕易地讓它們隨風飄去呢?……
解開桎梏心靈的鎖鏈,捕捉住小故事中的智慧精靈。
你給我講過一千遍大道理,我耳朵都聽出繭子了,從小到大,媽媽和老師都是這麼說的,語氣神態都差不多,一出門我就給忘了。
你給我講了一個小故事,一陣清風吹過,不經意間,我的心弦為之顫動,智慧與道理變成一個個可愛的小精靈,都慢慢融化在心裡。
有的小故事也許多年前曾聽過,有的乍一看覺得平淡無奇,但靜下心,帶著自己對生命與事業的體驗,細細品味,會有全新的感覺 ……
(摘錄自書中 “智慧在此隱藏—解開桎梏心靈的鎖鏈” — 總序,劍朋)
Monday, November 29, 2010
The Student's Guide to Exam Success
By Eileen Tracy
online access from ProQuest Ebook Central
check holdings in CityU LibraryFind
Exams frighten almost everyone. Fear of failure (and fear of success) can inhibit learning. Students will always perform better if they have the necessary emotional resources in the run-up to their exams ...
In addition to fundamental student skills such as timetabling, note-taking, memorising, research, use of the internet, essay-writing and exam technique, The Student's Guide to Exam Success offers ground-breaking advice on developing emotional strength in response to the increasingly heavy demands that are made on students in the modern world. It offers a variety of strategies which will help students to: develop self-awareness; find out how to stop procrastinating and worrying about results, and start to enjoy their work; learn about the dangers of swotting; develop the necessary confidence to handle reading lists, coursework, presentations and practicals; and learn to deal with tutors, lecturers and examiners.
(Excerpt from amazon.com)
online access from ProQuest Ebook Central
check holdings in CityU LibraryFind
Exams frighten almost everyone. Fear of failure (and fear of success) can inhibit learning. Students will always perform better if they have the necessary emotional resources in the run-up to their exams ...
In addition to fundamental student skills such as timetabling, note-taking, memorising, research, use of the internet, essay-writing and exam technique, The Student's Guide to Exam Success offers ground-breaking advice on developing emotional strength in response to the increasingly heavy demands that are made on students in the modern world. It offers a variety of strategies which will help students to: develop self-awareness; find out how to stop procrastinating and worrying about results, and start to enjoy their work; learn about the dangers of swotting; develop the necessary confidence to handle reading lists, coursework, presentations and practicals; and learn to deal with tutors, lecturers and examiners.
(Excerpt from amazon.com)
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