Monday, October 12, 2026

The Rise and Fall of the Artificial State

Jill Lepore
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INSTANT NEW YORK TIMES BESTSELLER
Longlisted for the Financial Times Business Book of the Year
Best Books of August: Barnes & Noble, Goodreads
A New York Times New and Notable Title

“Lepore is our best scholar of the culture of governance, and our most vital historian. Here she repudiates the prospect of AI as a replacement for democracy. This is the issue of our times, and Lepore is the voice of sanity.” ―Jaron Lanier, author of You Are Not a Gadget

“Much in history is headlong but few grand transformations have been more precipitate or more heedless than the rise of... the Artificial State,” writes Jill Lepore in this passionate account of how rule by machine has ravaged the world. Inspired by Hannah Arendt’s The Origins of Totalitarianism, which argued in 1951 that the machinery of modern life was reshaping the very fundamentals of human existence, Lepore, profoundly disturbed by the technology revolution and by the soulless inundation of artificial intelligence, unfurls a new history for our own twenty-first century.

Building on an essay in The New Yorker in 2024, Lepore’s clarion call traces our increasing dependence on and strangulation by data. Political campaigns, awash in an avalanche of fake bots, have been reduced to attention-mining algorithms, while multinational media corporations dictate public discourse, and the era of the liberal nation-state seems to be coming to a rapid end, replaced by billionaire technocrats reliant on autocracy and the tools of AI.

With Orwellian overtones, The Rise and Fall of the Artificial State demonstrates how technology has corroded global democracy, leading to the destruction of both human community and capacity for self-government, creating a new form of AI government, a digital citizen’s assembly, where AI will recommend the course of action to humans in place of human-run legislatures. Especially sobering with this proliferation of “dizzying, ever-changing schemes, prophesies, and predictions” is that the Artificial State has come at the expense of the natural world, leading to catastrophic loss of wildlife habitat and biodiversity.

Deliberately alarming, The Rise and Fall of the Artificial State, despite its abundance of dire facts, is not a funeral dirge; rather, it’s an inspiring wake-up call, written in Lepore’s typically elegiac prose, which demonstrates that nothing about the Artificial State was inevitable, for it is a “government without consent, even government without humans.” It can, Lepore asserts, be dismantled. Other heinous systems, like feudalism, fascism, and slavery, have also been dismantled, but disassembly requires identifying the parts, tracing the sources. It requires telling a new history. This is the purpose of The Rise and Fall of the Artificial State.

(Excerpt from amazon.com)

香港文旅科技大策略

胡恩威
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旅遊之所以為旅遊,恰在於它的不可複製性。東京淺草寺的籤文握在手中時的粗糙觸感,曼谷夜市炭火烤蝦的煙熏刺痛眼睛—這些細微感受構成了旅行的血肉。虛擬現實技術再精妙,終究是隔着一層玻璃看世界,而真正的旅行需要皮膚直接接觸空氣,需要肺部吸入異鄉的塵埃。過分強調科技的萬能,就會忽視培養感受真實文化的能力。真正的文旅融合,應當是用科技為真實體驗鋪路,而非用虛擬取代真實。這本書記錄了我對這些問題的零散思考。它們好像不成體系,但都指向同一個方向:在這個科技重塑一切的時代,文旅產業的未來,取決於我們能否跳出僵化固化思維的窠臼,找到那條科技與文化的共生之道。

(摘錄自博客來網路書店)


Monday, October 5, 2026

Meritocratic Democracy: A Cross-Cultural Political Theory

Elena Ziliotti
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Meritocratic Democracy puts into dialogue contemporary works in Western democratic theory and Confucian political theory to examine the effectiveness of democracy as a decision-making system, the role of political leaders and political parties in real-world democracies. The result is a unique cross-cultural theory of democracy, meritocratic democracy, which combines democratic principles with a system of 'partisan juries' at the party level to enhance the quality of political leaders in democracy. Ultimately, this book shows that cross-cultural dialogue is imperative to generate innovative solutions to pressing political issues and foster reciprocal corrections.

"Can democratic mechanisms produce good quality political leaders? Inspired by Confucian political theorizing, Elena Ziliotti answers with a resounding "yes." This brilliant book develops a highly original solution to an ancient problem that is both politically realistic and morally desirable. It is a master class in comparative political theorizing." -- Daniel A. Bell, University of Hong Kong

"Meritocratic Democracy responds to a number of key issues of our time, including the 'crisis' of democracy, widespread concern with the quality of political leadership, and the value of an enlarged canon of political theory that includes classical and contemporary Confucian sources alongside those from the Western democratic tradition. On the one hand, it carefully rebuts normative and empirical arguments for the superiority of meritocratic over democratic systems of government. On the other, it draws on arguments for meritocracy to make a case for the moral pre-selection of potential leaders in democratic systems. In short, this is one of those rare and exciting books that breaks new ground with regard to both the content and method of contemporary political theory." -- Paul Patton, Wuhan University

(Excerpt from amazon.com)

香港文學通論 : 從金庸、余光中到西西

黃維樑
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香港文學百多年來不斷演化,形成了古今兼攝、中外並蓄、雅俗共賞的風格。便捷普及的專欄雜文、精緻高華的學者散文、創意不乏的現代小說、瑰奇多姿的現代詩、風雅傳承的舊體詩詞、廣受歡迎的武俠科幻言情小說,佳作傑作累累,活潑紛繁是其特色。黃維樑博士(原香港中文大學中文系教授)這本《香港文學通論》,有宏觀概述,也有微觀細賞,有高頭講章,也有輕鬆小品,還有文學交流的歡愉場景描述,希望研究者和一般讀者讀來都覺得有益也有趣。

(摘錄自博客來網路書店)


Monday, September 28, 2026

Hong Kong Cantopop: A Concise History

Stephen Yiu-Wai Chu
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Cantopop was once the leading pop genre of pan-Chinese popular music around the world. In this pioneering study of Cantopop in English, Yiu-Wai Chu shows how the rise of Cantopop is related to the emergence of a Hong Kong identity and consciousness. Chu charts the fortune of this important genre of twentieth-century Chinese music from its humble, lower-class origins in the 1950s to its rise to a multimillion-dollar business in the mid-1990s. As the voice of Hong Kong, Cantopop has given generations of people born in the city a sense of belonging. It was only in the late 1990s, when transformations in the music industry, and more importantly, changes in the geopolitical situation of Hong Kong, that Cantopop showed signs of decline. As such, Hong Kong Cantopop A Concise History is not only a brief history of Cantonese pop songs, but also of Hong Kong culture. The book concludes with a chapter on the eclipse of Cantopop by Mandapop (Mandarin popular music), and an analysis of the relevance of Cantopop to Hong Kong people in the age of a dominant China. Drawing extensively from Chinese-language sources, this work is a most informative introduction to Hong Kong popular music studies.

(Excerpt from amazon.com)

你可能學錯了:94招打破大腦慣性,認知心理學專家教你精準學習、輕鬆記憶 (Outsmart Your Brain)

丹尼爾.威靈漢 (Daniel T. Willingham)
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★美國教師、學生、家長一致推崇!出版即售出17國版權★
★《恆毅力》作者安琪拉.達克沃斯絕讚好評!★

美國學習權威親授,一生受用的高效學習法
讓你用最小程度的努力,獲得最大的成果!
讀完這本書後,你會因為發現自己可以不再徒勞而大笑。

「這是一本能夠幫助任何人掌握頂尖學習策略的最佳之作。」
——安琪拉.達克沃斯(Angela Duckworth),暢銷書《恆毅力》作者

為何學習新事物如此困難?
常常花費了大量的時間與心力,最終成果卻不成正比。
忘掉你原以為自己所知道的一切吧!

在一次偶然的機會中,「美國最強學習導師」丹尼爾‧威靈漢向 500 名教師發表演講,意識到原來學生們都在用錯誤的方法學習。經過二十年的科學研究,他總結出了這套革命性學習指南,針對14種常見的學習困境對症下藥,讓所有學習者用94招克服挫折、享受學習樂趣。

    ▍我們哪裡學錯了?原來大腦應該這樣學!
  ✽不要印下講義去上課?
  ✽五花八門的筆記法其實沒用?
  ✽用螢光筆畫重點是多餘的?
  ✽刪去法對答題可能沒幫助?
  ✽如何設定目標並確實達成?
  ✽如何戰勝拖延症?

  ▍這本最紮實的大腦精準學習法,適用於:
  ◎自身學習方法不見成效的學生
  ◎想幫助子女提高成績的家長
  ◎想有效向學生傳達授課內容的教師
  ◎想取得工作或進修成果的社會人士

  學習是一趟趟旅程,而我們一生都在路途中,
  這本書是地圖和裝備,將帶你抵達每個人生階段中所設定的目的地。

(摘錄自博客來網路書店)


Monday, September 21, 2026

Research Methods in Psychology: Evaluating a World of Information

Beth Morling
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Research Methods in Psychology, a text loved by instructors and students, provides the best learning experience for both future consumers and producers as they evaluate all facets of research. Award-winning author Beth Morling has thoroughly updated her groundbreaking text with fresh examples, revised ethics and statistics coverage, and a new section on qualitative methods. The new Fifth Edition is designed to support students as they practice being research consumers, learn how to produce research, and actively engage with their reading.

Highlights of this Edition’s new content:

- Supports the success of all students through active learning and assessment
- More inclusive content includes: coverage in Chapter 1 that addresses the historical lack of diversity in psychological research and the advantages of having a more diverse range of participants, new examples by BIPOC researchers―including the Okonofua et al. studies covered extensively in Ch 12, and a new section on diversity in psychological samples and in psychological scientists in Chapter 14
- Entirely revised coverage of animal research in Chapter 4
- New sections introducing qualitative methods and its role in psychological research in Chapters 1 and 6
- New revision of the statistics coverage in Chapter S2, including both the new statistics (confidence intervals and effect size) and the NHST
- New coverage of generative AI in Chapter S3, including how to use it effectively and ethically, as well as citation guidelines

(Excerpt from amazon.com)

平均數的誤解:正確的計算,卻帶來錯誤決策!商業人士如何解讀數據 (The Average is Always Wrong)

伊恩.雪帕德 (Ian Shepherd)
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◎公司對媒體宣稱,年終平均6個月,基層員工群起反彈:哪有這麼多?
◎客戶滿意度達84%──聽起來很棒,但抽樣可能一開始就沒找上給差評的人。
◎優衣庫最在乎的數字不是熱賣品,而是哪些衣服試穿後又被放回──用意是?

◎商業人士該如何解讀數據?

企業經常參考「客戶平均光臨次數」、「平均消費金額」,
但如果樣本中有極端值,計算出來的平均數反而會誤導你。

例如:「某商品的平均庫存期為3週」,看起來很合理,
但其中或許有分店高達20週,如果只看平均數,便難以發現問題。
所以你必須參考中位數和標準差。

‧分店業績大幅提升,是因為行銷策略奏效了?
評估成效不應單看店鋪銷售額成長,而是利用對照組,
把採取行銷策略與未採取的門市拿出來比較,才能判斷。

◎什麼樣的數據才有參考價值?

客戶滿意度達84%──聽起來很棒,真的嗎?
除了請客戶直接評分(但他可能出於禮貌而填高分),
也可以調查淨推薦值:客戶是否會向朋友推薦(這個比較準確)。
還可以問一個具體的問題:「你今天找到想買的東西了嗎?」

‧你可以不懂演算法,但要利用它:
優衣庫(UNIQLO)的每件商品都有「RFID電子標籤」,
一籃商品放上自助結帳機,就能自動感應客戶買什麼。
還能用來追蹤,有多少比例的衣服被拿進試衣間試穿後,又被消費者放回架上。
這才是商品開發人員最該參考的指標。(都試穿了為何不買?)

商業人士該如何解讀數據?什麼時候不該只看平均數?
對簡單的表面數據稍加挖掘,才不會被各種「均值」誤導。

(摘錄自博客來網路書店)


Monday, September 14, 2026

Everybody Loves Our Dollars - How Money Laundering Won

Oliver Bullough
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From the bestselling author of MONEYLAND and BUTLER TO THE WORLD, a revelatory new anatomy of global money laundering, the crime that makes crime pay

Without money laundering, few crimes of acquisition would be worth the trouble. South America's drug cartels would be stuffed without it, as would Nigerian kleptocrats, Afghan terrorists, American tax evaders and a whole bestiary of human (and animal) traffickers the world over.

And yet, estimates of the dirty portion of world GDP have held steady at 2%-5% for decades. All efforts at legislation, diplomacy, prosecution and compliance have been a complete flop. It's not a lack of will to stamp it out. It's a lack of insight. So join bestselling investigative journalist Oliver Bullough on a perspective-altering adventure through the flipside of the global economy.

In the criminal world, cash is still king (in fact, crime might now be the main thing cash is good for, and even why it still exists). Barter is pretty good too: vast, continent-wide exchanges of everything from luxury handbags to baby eels support a triangular drug trade linking Europe to the Far East. Cryptocurrencies flow through paper ledgers that would make a Florentine merchant feel at home.

And the system works. Whether you're a fraudster, a cartel boss, a corrupt politician, a kleptocrat or a terrorist mastermind, your options to move and hide your money are more secure and more impenetrable than they have ever been. There has never been a better time to be a criminal. It's time that changed.

(Excerpt from amazon.com)

策略思考:一種稀有又精湛的心智工作原則 (How to Think Strategically)

葛雷格.吉森斯 (Greg Githens)
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《策略思考》無疑是我讀過最受用的書之一。葛雷格帶領讀者一步步瞭解策略思考的大小技能,引導讀者精進思考,遠離乏味與空泛的思考。──The Adept Group 總裁暨執行長保羅.歐康納(Paul O’Conner)

一個永不褪色的心智工作技藝,
一個從歷史到現代社會中,區分「平庸」或「優秀」領導工作者的重要能力標準……
好的策略思考,取決於反直覺的智力運用方法───

你一定聽過「要有策略」,卻很可能長期誤解如何思考策略,
你一定想達成很多目標,卻很可能敗在執行或規畫的冗餘。

你一定知道「策略思考」,或者「某種想法必須要更有策略性」,但究竟什麼是策略思考,思考和一般性的思考有何不同,它如何練習乃至達成更佳的成效?

若想發展這種敏捷的心智、帶來策略性的影響,這本書就是最理想的入門書。它將幫助讀者瞭解「策略」的意涵,以及如何打造有效、有力且聰明的策略。

能幹的策略思考者能容忍模糊性、察覺微弱信號、定義組織所面對的核心挑戰,並設計出具備致勝策略邏輯的有效對策。本書將提供許多策略性思考者的實例,並描述如何建構出致勝的策略邏輯。透過這些例子,讀者將獲得能應用在任何組織以及個人生活的精微技巧。

摘錄自博客來網路書店)


Monday, September 7, 2026

Hong Kong Foodways

Sidney C. H. Cheung
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An in-depth anthropological study of the eating habits and culinary practices throughout Hong Kong’s rapidly shifting cultural spheres.

As cornerstones of cultural identity formation, food cultures and regional cuisine distinctly reflects the complex geopolitical forces that shaped Hong Kong. As the region’s history is woven through national power struggles and colonial rulership, the foodways of Hong Kong often reflect the real-time dialogue between shifting populations, cultural forces, and volatile economies. Hong Kong Foodways examines the social relations, cultural currents, and economies of food production that shape the region’s food culture through different periods of social and political development. This book advances anthropological inquiries into the fastest-changing society in East Asia by addressing issues concerning identity, migration, consumerism, globalization, and the invention of local cuisines.

(Excerpt from amazon.com)

強大心理韌性的逆商思維:比智商重要,比情商關鍵,AI時代引爆內在潛能的核心能力 (Adversity Quotient)

保羅.史托茲 (Paul G. Stoltz)
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★ AQ逆商理論奠基之作 ★
★ 《財星》500大企業、各國政府組織、頂尖奧運選手實證的高抗挫心法 ★
★ 結合認知心理學、心理神經免疫學和神經生理學的強大韌性思維鍛鍊 ★


儘管聰明才智和能力相當,有些人卓越頂尖,有些人則平庸度過一生。
「逆商」就是最好的答案。

‧為什麼許多有天賦、高智商的人,卻遲遲未能發揮潛力?
‧為什麼有些企業家敢孤注一擲,其他企業家卻選擇放棄?
‧為什麼有些組織或機構在競爭中勝出,其他組織或機構則遭逢潰敗?

 ◤逆商,全方位的成功預測指標◢

那些脫穎而出、與眾不同的各界翹楚,與容易卻步、半途而廢,甚至一開始就放棄的凡夫俗子,究竟差在哪裡……在這瞬息萬變的AI時代,生活快速變化使得許多人幾乎喘不過氣,結果就是整個社會彌漫絕望的無助感。

史托茲博士根據19年研究與10年應用的成果,認為如果我們能夠衡量和強化對於逆境的反應,不僅可提升生產力和績效表現,甚至有助身心健康,進而使人生充滿意義。

影響逆商的五個面向:

˙控制Control
你覺得自己對於現在遇到的逆境有多少控制力?
˙來源Origin
你覺得現在遇到的逆境,是源自什麼人或什麼事?
˙歸屬Ownership
你覺得現在遇到的逆境,你在多大程度上需要承擔?
˙波及範圍Reach
你覺得現在遇到的逆境,對生活的影響會達到什麼程度?
˙持久性Endurance
你覺得現在遇到的逆境會持續多久,以及造成逆境的原因會持續多久?

史托茲博士的逆商提升訓練方法不僅適用於個人生活,也廣泛應用於工作職場、校園、政府部門,以及奧運賽場。

書中更提供一套逆境反應量表,無論你是學生、職場上班族還是組織領導者,都能從中獲取如何化困局為轉機,讓自己不斷精進的必要能力。

(摘錄自博客來網路書店)

Monday, August 31, 2026

The Craft of Research, Fifth Edition (Chicago Guides to Writing, Editing, and Publishing)

Wayne C. Booth, Gregory G. Colomb, Joseph M. Williams, Joseph Bizup, William T. FitzGerald
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A thoroughly updated edition of a beloved classic that has guided generations of researchers in conducting effective and meaningful research.

With more than a million copies sold since its first publication, The Craft of Research has helped generations of researchers at every level—from high-school students and first-year undergraduates to advanced graduate students to researchers in business and government. Conceived by seasoned researchers and educators Wayne C. Booth, Gregory G. Colomb, and Joseph M. Williams, this fundamental work explains how to choose significant topics, pose genuine and productive questions, find and evaluate sources, build sound and compelling arguments, and convey those arguments effectively to others.

While preserving the book’s proven approach to the research process, as well as its general structure and accessible voice, this new edition acknowledges the many ways research is conducted and communicated today. Thoroughly revised by Joseph Bizup and William T. FitzGerald, it recognizes that research may lead to a product other than a paper—or no product at all—and includes a new chapter about effective presentations. It features fresh examples from a variety of fields that will appeal to today’s students and other readers. It also accounts for new technologies used in research and offers basic guidelines for the appropriate use of generative AI. And it ends with an expanded chapter on ethics that addresses researchers’ broader obligations to their research communities and audiences as well as systemic questions about ethical research practices.

(Excerpt from amazon.com)

一分鐘講清楚:從此不再被問「你到底想說什麼?」

沖本留里子
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優秀工作者必備!
39個對錯範例,現學現用!讓你不再雞同鴨講!

報告、會議、簡報、商談……
只要學會這個高效溝通技巧,
一分鐘內,你就能做到這些事──
․有事相求不遭拒
․讓自尊心高的主管站在你這邊
․不明說就能把人誇上天
․持反對意見還不被當壞人
․拒絕他人還能被喜歡
․你的需求總是被排在優先順位

職場和商場實證有效的一分鐘表達術,
讓你「意見人人聽,人人皆盟友」!

「你到底想說什麼?」
「講那麼多,聽不懂你想表達什麼。」
「所以你的意思是?」
如果你經常聽到別人這樣說,這本書就是你的救星。

★39個常見情境與對錯範例,迅速掌握訣竅,現學現賣!

․╳「請問您現在有空嗎?」
○「想借用您寶貴的三分鐘!是關於○○的事情。」
→表達具體所需時間,讓對方覺得放下手上的工作,聽聽也無妨。
․╳「辛苦了,也太忙了吧。」
○「您努力趕出資料了呀。」
→辛不辛苦要對方自己說,覺得自己一片好心,其實是踩到別人的地雷。
․╳「你衣服的顏色真好看耶。這個胸針真是高雅。哇,這個包包好時髦,設計得真好看。」
○「您真會挑衣服耶,眼光真好。」
→把焦點放在人的身上,不明說也能誇得自然不做作。
․╳「抱歉,我沒辦法參加。星期五晚上我要回老家。」
○「謝謝你邀請我,很開心。但很可惜我沒辦法參加,星期五晚上我要回老家。下次再約喔!」
→收到邀約時,傳達感謝和快樂的心情就好。

這個可以讓人際關係變融洽、工作表現提升,
甚至有機會增加收入的技能,你要不要也馬上試試?

★「一分鐘表達術」受益者的熱烈迴響!

(摘錄自博客來網路書店)


Monday, August 24, 2026

Morbidly Curious: A Scientist Explains Why We Can't Look Away

Coltan Scrivner
online access from EBSCOhost Ebooks
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“A fascinating examination of a feature of human nature that all of us have, most of us deplore (at least in others), and few of us understand.”
—Steven Pinker, New York Times bestselling author of Rationality and Enlightenment Now

"An entertaining examination of the underlying reasons behind our attraction to the macabre."
—The New York Times Book Review

The leading expert on the science behind morbid curiosity explains our spooky, gory, and macabre fascinations


What makes us peek at a car wreck or binge-watch true crime shows late into the night? Why are some of us drawn to horror movies while others shudder at the thought? In Morbidly Curious, scientist Coltan Scrivner takes readers on a thrilling journey into the psychology of morbid curiosity, uncovering why we can’t resist the macabre. From grisly serial killers to spine-chilling paranormal stories, Scrivner reveals the psychological forces that compel us to explore our darkest fears—and explains how this proclivity is more than just a quirk. It’s a powerful survival instinct, helping us mentally prepare for real-world threats, all from the safety of our imaginations.

Blending fascinating insights and cutting-edge research at haunted houses across the world, Scrivner makes a powerful argument for the value of playing with fear and embracing the gruesome. Whether you're a horror fan yourself or just want to better understand the true crime craze, Morbidly Curious will open your eyes to the hidden benefits of exploring the dark side of human nature.

(Excerpt from amazon.com)

遺失國寶裡的中國藝術史

卜士禮 (Stephen Wootton Bushell)
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本書以流失海外的國寶(尤其圓明園被掠奪文物)為切入點,系統講解中國藝術門類,涵蓋雕塑、建築、青銅器、木雕、牙雕、犀角雕、漆器、玉雕及其他硬石雕、陶器與瓷器、玻璃器、琺琅(景泰藍、鏨胎琺琅、畫琺琅)、首飾、織物(絲綢、刺繡等)與繪畫藝術等領域。

跨越商代至清代三千年的藝術對話,遺失文物承載的文化記憶與歷史創傷。以真實文物為證,揭開文物百年流散史每一件文物,都是民族的集體記憶;每一次追尋,都是對文明的深切致敬。

(摘錄自博客來網路書店)


Monday, August 17, 2026

Steve Jobs in Exile: The Untold Story of NeXT and the Remaking of an American Visionary

Geoffrey Cain, Ed Catmull, Dan'l Lewin
online access from EBSCOhost eBook Collection
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The Untold Story of Steve Jobs's Wilderness Years—and the Creation of a Legend

In 1985, Steve Jobs—the brilliant, volatile founder of Apple Computer—walked out of his company's headquarters, driven from the very corporation he had created. What happened next would transform not only his life and career, but the future of technology itself.

For twelve years, from 1985 to 1997, Jobs wandered the business wilderness with his new venture, NeXT. It was a period of spectacular failures, near-bankruptcy, and brutal humiliation. But out of this crucible of defeat emerged the visionary leader who would go on to create the iPod, iPhone, and iPad, transforming Apple into the most valuable company on earth.

Drawing on previously unpublished materials and new interviews with the key players, Geoffrey Cain reveals the untold story of Steve Jobs's "lost decade"—the formative years that shaped the icon we thought we knew. With unprecedented access to unbroadcast footage of Jobs in NeXT meetings, private company documents, and interviews with his closest colleagues, Cain offers the definitive account of how failure transformed a brash wunderkind into a true business genius.

This is the story of how Steve Jobs learned to lead, how he discovered the power of discipline, and how a spectacular failure became the foundation for one of the greatest comebacks in business history. It is nothing less than the missing piece in the legend of Steve Jobs.

(Excerpt from amazon.com)

篳路藍縷 成就傳奇:中國香港田徑總會走過75載

主編關褀
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田徑被譽為運動之母,在香港,幾乎每個人在求學時期都接觸過這項運動;而對於一代又一代熱愛田徑的人來說,田徑場更承載着他們為夢想奮鬥的身影。

本書透過不同年代田徑人的故事,細說香港田徑的發展軌跡,並記錄中國香港田徑總會自1951年創立之初的篳路藍縷。從創會前輩到幕後教練、裁判,再到國際舞台上的健兒—這些故事,見證了田總如何引領世代田徑人發揮所長,成就今日香港田徑的面貌。本書也回顧了多項極具代表性的賽事:中環鬧市的「香港國際金一哩」、環繞水塘的「大路之王」越野賽、以彌敦道為起點的「渣打香港馬拉松」、在機場上演的「三跑道系統十公里賽」,以及在灣仔運動場首辦的「高露潔女子運動會」等,每一場賽事都展現出田徑人的無私付出,為香港田徑注入最真摯的人性溫度。

本書不只是一本香港田徑發展史,更是一群熱愛田徑的人用人生交織成的故事集,見證着「田總」75年來如何與每一位田徑人共同成長。

(摘錄自cityu.edu.hk/upress)


Monday, August 10, 2026

第8個習慣:從成功到卓越 (The 8th Habit)

史蒂芬.柯維 (Stephen R. Covey)
online access from HyRead ebook
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駕馭7個習慣的全新思維
成功學大師史蒂芬.柯維的第8個習慣
找到內在的聲音,從效能邁向卓越


繼《與成功有約》之後,柯維提出全新的習慣:
超越高效能的第8個習慣──發現內在的聲音。
7個習慣讓人具備高效能,迎接各種挑戰,
而第8個習慣則能引發個人深層動機,超越效能並實現願景。

擁有第8個習慣,讓你──
傾聽內在的聲音,發揮獨有的天賦,
找到自己在這世界上最好的位置!

執行第8個習慣,讓領導者──
發揮無比影響力,凝聚團隊向心力,
帶領組織在瞬息萬變的世界邁向卓越之境!

我想給你一張地圖,引導你走出痛苦和沮喪,
讓你不僅在工作和組織,甚至在整個生活中,跨向真正的成就。
你的影響力,必將由內而外,不斷增長。
──史蒂芬.柯維

(摘錄自博客來網路書店)

I Am Not a Robot: My Year Using AI to Do (Almost) Everything

Joanna Stern
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AN INSTANT NEW YORK TIMES BESTSELLER

What happens when intelligent machines aren’t just in our pockets but are also driving our cars, making our decisions, folding our laundry, and educating our kids?

You’ve heard the hype: AI will make us healthier, give every child a personalized tutor, run our businesses more efficiently, return hours of free time to our overworked brains, and make discoveries previously unimagined by humankind. The AI future is going to be unlike any other technological revolu­tion. But what does that really mean? And will AI truly make life better?

To find out, award-winning journalist Joanna Stern surrendered her life to artificial intelligence for one year. The results are both hilarious and unsettling.

I Am Not a Robot is like a time machine trip to the very near future, where AI promises to be your doctor, chauffeur, teacher, masseuse, coworker, thera­pist, financial planner, chef, housekeeper, and even . . . romantic partner. Your colleague might be using ChatGPT to write emails at work, but Joanna used AI tools and robots to do household chores, to manage her health, and to transport her family on vacation. If there was a decision to make or a task to do, she let AI go first. Along the way, she conducted exclusive interviews with the tech leaders building this future, then reported back from the front lines as your funny, no-nonsense tour guide.

Of course, tech’s sunny promises never tell the whole story, and that’s what Joanna is here to share. Filled with illustrations and photographs, this book offers less hype, more clarity, and as little jargon as humanly (or robotically) possible. It’s an AI guide for ordinary people—not the tech bros who tried to sell you a cruise to the metaverse or an NFT of a cartoon monkey.

This book is not the definitive story, because we’re only a few years into the AI revolution. But after a year of living as a human lab rat, Joanna deliv­ers one of the clearest—and funniest—pictures yet of what’s really happening and what it means for you.

(Excerpt from amazon.com)