Monday, September 2, 2019

The New Science of Learning: How to Learn in Harmony With Your Brain

Terry Doyle, Todd D. Zakrajsek, Kathleen F. Gabriel (Foreword)
online access from ProQuest Ebook Central
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Learning to learn is the key skill for tomorrow. This breakthrough book builds the foundation every student needs, from freshman orientation to graduate school.

The second edition of this bestselling student text has been considerably updated with the latest findings from cognitive science that further illuminate learning for students, and help them understand what’s involved in retaining new information.

Beyond updating every chapter with insights from new research, this edition introduces a range of additional topics – such as cognitive load, learned helplessness, and persistence – all of which provide students with immediately usable information on how to regulate their lives to maximize learning and fulfillment in college.

The premise of this book remains that brain science shows that most students' learning strategies are highly inefficient, ineffective or just plain wrong; and that while all learning requires effort, better learning does not require more effort, but rather effectively aligning how the brain naturally learns with the demands of intellectual work. This book explicates for students what is involved in learning new material, how the human brain processes new information, and what it takes for that information to stick, even after the test.

This succinct book explains straightforward strategies for changing how to prepare to learn, engage with course material, and set about improving recall of newly learned material at will. This is not another book about study skills and time management strategies, but instead an easy-to-read description of the research about how the human brain learns in a way that students can put into practice right away.

(Excerpt from amazon.com)

大學不迷茫 : 願你的青春無所畏懼, 亦不留遺憾

李尚龍
online access from HyRead ebook
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寫給年輕的你,最重要人生成長手冊
願你的青春歲月無所畏懼,亦不留遺憾!

無論你是將要進入大學,正在大學就讀,或是剛剛離開大學,
這十年都是你最重要的成長攀升期,
這世界從來不在乎你多麼努力,只在乎你努力的成效,
不要落入「你以為你在努力,其實你只是在浪費青春」陷阱中,
唯有獲得爆發式成長,才有機會邁向更精彩、更自由、更有意義的人生。

(摘錄自博客來網路書店)

Monday, August 26, 2019

Eyes in the Sky: The Secret Rise of Gorgon Stare and How It Will Watch Us All

Holland Michel Arthur
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The fascinating history and unnerving future of high-tech aerial surveillance, from its secret military origins to its growing use on American citizens

Eyes in the Sky is the authoritative account of how the Pentagon secretly developed a godlike surveillance system for monitoring America's enemies overseas, and how it is now being used to watch us in our own backyards. Whereas a regular aerial camera can only capture a small patch of ground at any given time, this system—and its most powerful iteration, Gorgon Stare—allow operators to track thousands of moving targets at once, both forwards and backwards in time, across whole city-sized areas. When fused with big-data analysis techniques, this network can be used to watch everything simultaneously, and perhaps even predict attacks before they happen.

In battle, Gorgon Stare and other systems like it have saved countless lives, but when this technology is deployed over American cities—as it already has been, extensively and largely in secret—it has the potential to become the most nightmarishly powerful visual surveillance system ever built. While it may well solve serious crimes and even help ease the traffic along your morning commute, it could also enable far more sinister and dangerous intrusions into our lives. This is closed-circuit television on steroids. Facebook in the heavens.

Drawing on extensive access within the Pentagon and in the companies and government labs that developed these devices, Eyes in the Sky reveals how a top-secret team of mad scientists brought Gorgon Stare into existence, how it has come to pose an unprecedented threat to our privacy and freedom, and how we might still capitalize on its great promise while avoiding its many perils.

(Excerpt from amazon.com)

讚爭: 按讚已成為武器, 中國、俄羅斯、川普、恐怖組織、帶風向者、內容農場,如何操縱社群媒體, 甚至……不知不覺統治了你 (LikeWar)

P.W. 辛格 (P. W. Singer), 艾默生.T.布魯金 (Emerson T. Brooking)
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這就是21世紀最新的戰爭型態:讚爭。
不需要任何武器,只要你曾在網路上按了讚+分享,你就參戰了。
不管你對這個「讚」是真有興趣或出自好玩,
有心人就是會一直對你「感興趣」。

本書作者P.W.辛格(P. W. Singer)和艾默生.T.布魯金(Emerson T. Brooking),是智庫機構「新美國」的戰略專家,以及美國外交關係協會研究員,他們親自走訪社群媒體公司、美國國防部與情報系統,了解「網路戰」到底怎麼進行?酸民如何養成?為什麼一開始的單純小摩擦,最後卻演變成「砲轟」、「找碴」,甚至是槍殺?有人該為此負責嗎? 中國、俄羅斯、川普、恐怖組織、帶風向者、內容農場,又是如何操縱社群媒體?

(摘錄自博客來網路書店)


Monday, August 19, 2019

Broad Band: The Untold Story of the Women Who Made the Internet

Claire L. Evans
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Amazon.com Review
An Amazon Best Book of March 2018: Fascinating and often moving, Broad Band sheds light on the true stories of women who pioneered crucial technological and social leaps throughout the history of computing. Much like the dedicated female mathematicians in Hidden Figures, the women in Broad Band solved new and complex technical problems while also dealing with stifling social mores that kept them marginalized in the writing of the “official” history. Author and VICE reporter Claire L. Evans relates these stories with a candor and humor that matches the relentless spirit of the subjects. Broad Band is an inspiring and timely read for anyone interested in the digital world. --Matt Fyffe

(Excerpt from amazon.com)

最高休息法 : 經耶魯大學精神醫療研究實證 (The Neuroscience of Mindfulness)

久賀谷亮
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★一出版即蟬聯Amazon.jp「商業類」暢銷榜TOP1

擁有不受困於「疲勞感」的人生!
腦部的疲勞一旦慢性化,
不論在工作或生活上的表現只會越來越差。
與肉體的疲勞不同,即使有讓身體好好休息,
大腦的疲勞依舊會在不知不覺中不斷累積,
嚴重時,甚至會導致心理疾病。

累的不是身體,是大腦。
大腦休息法=冥想正念!
既不必花錢,也不需要特殊工具,
只要有「累積了疲勞的腦袋」+「短短10分鐘的時間」
任何人都能立刻做到的簡單又具威力的方法。
實行過的人都一定會異口同聲地說:「腦袋超清爽!」

每天只要10分鐘,腦袋就能馬上重新活過來!
本書收錄了「消除腦部疲勞的七個休息法」,
還有腦科學研究最前線之醫師監製的特別音檔。
此外,針對「飲食」、「美容與健康」、「運動」、「育兒」、「年老」等生活情境,收錄與正念相關的知識專欄。

(摘錄自博客來網路書店)